What does it mean to be mindful, aware, “woke,” or enlightened? How does one come to know what they didn’t know before? Who is equipped to...
Heartwood Sangha is pleased to announce that Lama Rod Owens will offer teachings and guidance the weekend of March 31 to April 2. An...
Okay, just reading an article about wearing a mask might have made your body shift in a particular way. Did your shoulders tense up?...
Please take advantage of these resources provided by our members to the Heartwood community during this challenging time. Below you will find a variety...
During this challenging time, some of our members are now providing tele- or video- offerings. Please take a look and take advantage of these...
Hello Heartwood Community, As a healthcare and wellness community, we deeply consider the responsibility of keeping our clients and patients safe while visiting...
A 5-Day Online Journey Hi. My name is Kathy Kessenich. I am a massage therapist and personal growth teacher at Heartwood Center. I help...
Tired of chasing medical solutions for chronic pain? The answer may be within yourself! In this two-day workshop, Dr. John Stracks and Nicole Sachs,...
Please join Corinne Peterson and Myrna Weinman for an afternoon of NIA, Yoga, and Yoga Nidra in preparation for the Spring Equinox! Sunday, March...
If you’re a mental health provided interested in incorporating yoga and somatics into your practice, this is a 40-hour certification program offering this February....
