Heartwood

To Book a Class

Check out the class calendar to find out when classes are taking place. Class bookings are made by contacting practitioners directly at the numbers or email addresses listed.

Members

Leeta headshot
(312)771-5377

Leeta Aulet

I’m a Wellness and Qigong Trainer with over 15 years of experience in Brain Education with Body & Brain Yoga Tai Chi.

My work draws from ancient Korean healing traditions, blending Energy Yoga, Tai Chi/Qigong, and Meditation into a mindful, heart-centered approach to wellness. I enjoy helping people reconnect with themselves, cultivate their energy, creativity, and purpose in everyday life.

Through my studies with Taoist martial arts masters, I’ve deepened my understanding of Dahn Mu Do—a Korean Tai Chi method meaning “The Way to Limitless Energy.”

These teachings continue to shape my path and my passion for helping others reconnect with their bodies, restore balance, find inspiration, and discover greater peace within.

Credentials:

• Wisdom Pathways Wellness Coaching Certification
• Brain Education Wellness Instructor Certification | PowerBrain Education
• Dahn Mu Do Energy Martial Arts | Black Belt Certification
• Certified Energy Healer with Dahn Healing System
• B.A. in Film/Photography/Electronic Media

bio-arlene-faulk
312-642-0722

Arlene Faulk

Tai Chi has transformed my life. I spent my first year seated in a chair, doing Tai Chi moves as best as I could. Very slowly I learned to walk again through the practice of the slow, deliberate walk that Tai Chi teaches.

In my published book, Walking on Pins and Needles: A Memoir of Chronic Resilience in the Face of Multiple Sclerosis, I tell my dramatic  personal story of experiencing years of debilitating symptoms as I ascended the corporate ladder, landed on my couch for two years, then moved through a zig-zag path to find comfort and healing through Chinese medicine and Tai Chi.

Tai Chi was my guide in managing pain, increasing  overall balance, strength and learning how to relax. Through the practice I discovered my calling and have been teaching Tai Chi for over 20 years.

I teach my students what continues to be life-enhancing for me: Tai Chi is not about trying harder; it’s about letting go, being in the moment, feeling balance and the fluidity of energy.

Heartwood Services