I’m a Wellness and Qigong Trainer with over 15 years of experience in Brain Education with Body & Brain Yoga Tai Chi.
My work draws from ancient Korean healing traditions, blending Energy Yoga, Tai Chi/Qigong, and Meditation into a mindful, heart-centered approach to wellness. I enjoy helping people reconnect with themselves, cultivate their energy, creativity, and purpose in everyday life.
Through my studies with Taoist martial arts masters, I’ve deepened my understanding of Dahn Mu Do—a Korean Tai Chi method meaning “The Way to Limitless Energy.”
These teachings continue to shape my path and my passion for helping others reconnect with their bodies, restore balance, find inspiration, and discover greater peace within.