Health and Longevity Chi Gong (Jian Kang Chang Shou Gong) Thursdays, 5:15 - 6:15 pm Instructor: Michelle Bobier Chi Gong is a form of moving meditation created thousands of years ago in China. “Chi” refers to the life force; “gong” mean “to cultivate.” The purpose of cultivating our chi is to calm and focus the mind, balance the energies of the body, and encourage the free flow of the life force.  Jian Kang Chang Shou Gong is a form of medical…