Heartwood

To Schedule Your Appointment
Appointments are made by contacting practitioners directly at the numbers or email addresses listed.

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224.650.0058
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Stephanie Sattler

When talk therapy becomes stagnant, a subconscious release is needed. Reiki allows for this release and unlocks multi-level healing – physically, emotionally + spiritually. 

As a wellness practitioner, my mission is to bring healing and wholeness as a compassionate guide. My creative, integrative approach blends holistic therapies such as:

  • Reiki
  • Breathwork
  • Guided meditation
  • Crystal therapy
  • Somatic movement
  • Hypnotherapy

Through tapping into inner resources and empowering self-healing, sessions with me bring relief and release in body, mind + spirit. 

I deeply care for the people I support – particularly those who have experienced harm or have been marginalized. I am trauma-aware, culturally-sensitive, and an LGBTQIA+ ally. I have counseled, trained and mentored others for 15 years, and love building community through wellbeing workshops/retreats. I specialize in women’s health – perimenopause + prenatal/postpartum care.

I’m equal parts hippy + scientist, a mom-preneur, a world-traveler, and tree-hugging nature-lover. I also have a superpower – creating visualizations that empower clients to imagine a brighter future.

847-544-9571
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Sarah Westbrook, C-IAYT

Sarah Westbrook is an IAYT-Certified Yoga Therapist who helps people make sense of their body so they can move with greater confidence. Drawing on three decades of studying human movement, she integrates yoga therapy, somatic practices, and the movement sciences to help people with persistent pain, scoliosis, hypermobility, osteoporosis, injury recovery, and complex movement challenges.

Rather than offering one-size-fits-all instruction, Sarah teaches clients how to recognize and revise their own movement patterns, build strength and stability, and make informed decisions about exercise and daily life.

At Heartwood, Sarah offers private yoga therapy sessions, an affordable weekly Yoga Therapy Clinic, and therapeutic group yoga classes where students receive individualized guidance in a supportive environment. Her goal is not simply to reduce pain, but to help each person develop the understanding, skills, and confidence to navigate their body with greater ease for years to come.

Heartwood Services