PLANTING SEEDS OF HEALTH AND HOPE: EMERGING STRONG FROM COVID The past couple of years have been really hard. This pandemic has overwhelmed and stressed us to the max. We’ve lost loved ones, jobs, health and confidence in our  experts and leaders. We are physically exhausted, emotionally spent and soul weary.  We need…

“…instead of struggling to erase what are referred to as negative emotions, we can learn to use them in positive ways. we could describe the principle like this: while pounding on the piano keys may produce noise, removing them doesn’t exactly further the creation of music. The principles of Music and Living aren’t all…

Northwest CASA is seeking a trauma therapist for the new year.  Bilingual (English/Spanish) is preferred but not mandatory. EMDR training and support will be offered as well. Send a resume to Caryn Brauweiler, the Director of Counseling at cbrauweiler@nwcasa.org.…

“And if you cannot find your way out of the darkness I will sit there with you and show you the stars.” N.R. Hart During a session recently I found myself mindlessly utilizing a Zero Balancing technique on a client’s wrist. I “came to” as I realized that nothing was happening. So I stopped doing Zero Balancing and star…

“To heal is to touch with love that which we previously touched with fear.” ~ Stephen Levine I’ve been thinking about connection as healing… Dr. John Upledger, developer of CranioSacral therapy, used the word “blending” to describe the connection that allows change but does not impose it. To me connection is about hono…

To Schedule Your Appointment Appointments are made by contacting practitioners directly at the numbers or email addresses listed. Core Members Evelina MilosevicMy name is Evelina Milosevic. I am the founder and owner of The White Orchid Wellness Center – Certified and Mastering in Yoni Steaming/Clearing, Reiki, Womb Re…

Okay, just reading an article about wearing a mask might have made your body shift in a particular way. Did your shoulders tense up? Maybe you are unconsciously holding your breath? A Mask & Your Nervous System Walk into a Public Place… You are not alone if just thinking about wearing a mask made your nervous system sw…

“No tree, it is said, can grow to heaven unless its roots are in hell.” Carl Jung Let us appreciate and honor our own “roots!” To me that means to visit the “underground’ — our shadow, our shame, our pain. Pain is painful, but ignoring one’s feelings, abandoning the Self is more painful. Being with our pain and shame c…