Free Workshop: Strategies for Coping with Trauma and PTSD

Posted on February 21, 2019

With trauma and post-traumatic stress disorder playing such a destructive role in society, it’s important to find effective ways of dealing with these issues.  This workshop will explore modalities that show great promise.  One of those modalities is CBD (cannabidinol) oil; another is biodynamic craniosacral therapy (BCST); and another is the Chinese martial art known as Chi Gong.  In the workshop, participants will learn about how CBD affects biochemistry in ways that benefit trauma and PTSD, and will also learn about how BCST approaches these issues by balancing the nervous system.  The workshop will conclude with a calming session of Chi Gong.

Date:  Wednesday, February 27

Time:  7-8 pm

Place:  The Heartwood Center, 1818 Dempster, Evanston (Skylight Room)

Presenters:  Keri Brennan and Lisa Descoteaux, proprietors of Botanica CBD, Evanston; and Michelle Bobier, proprietor, reSource Wellness, Wilmette 

Contact Michelle at 773-991-4357 or michellebobier@me.com to register. 

Michelle Bobier

Hello and be well!  My name is Michelle Bobier.  I have been studying Tai Chi and Chi Gong for 24 years with Master Hongchao Zhang, one of the leading Chinese martial arts masters in America; Master Zhang awarded me a Sixth Duan in Chi Gong in 2015.  Additionally, I am a Biodynamic Craniosacral Therapist who completed the 700-hour BCST training at 3rd Coast Craniosacral of Evanston.  Additionally, I studied lymphatic work at the School of Inner health in Manitou Springs, Colorado.  The three modalities come together in my wellness practice, reSource Wellness, in Wilmette.  My mission is to create a space where people can feel a sense of safety, peace, comfort and support; tap into their resources for healing; and achieve deep rest that can lead to profound change.  If you would like information about Chi Gong, craniosacral, or lymphatic work, please feel free to visit my website, below.

Credentials: BCST

773.991.4357 | Email | Website