Therapeutic Yoga 2
Therapeutic Yoga 2
6 Week Session This class builds on Level 1, but is also open to others seeking a more therapeutic class progression. Structure of this class will include modifications but allow for less individual attention.
6 Week Session This class builds on Level 1, but is also open to others seeking a more therapeutic class progression. Structure of this class will include modifications but allow for less individual attention.
Instructor: Arlene Faulk This class is for students who been active in the Beginners’ class for up to a year. Students will continue to learn the movements of the Yang Style short form by Cheng Man-ch’ing.
This is a practice group open to anyone in the 12-Step Recovery Community. Our goals are: To strengthen our 11th Step practice: “Sought through prayer and meditation to improve our conscious contact with God, as we understood Him, praying only for knowledge of His will for us and the power to carry that out.” To […]
Instructor: Arlene Faulk This class is for students who been active in the Beginners’ class for up to a year. Students will continue to learn the movements of the Yang Style short form by Cheng Man-ch’ing.
Students will learn the third part of the Wudang style sword form. Previous Tai Chi experience a plus. $135 for 10 weeks. $20 drop-in. For information on Tai Chi/Qigong classes, contact Peter at 773-960-7346 or email.