June 2024
Pebble in the Pond QiGong with Yesica Barrera
QiGong movements are synchronized with the breath as a way to relax the body, create flow, and balance energy. Qi is energy, and the movements of QiGong are ways to cultivate this life-force energy within you. Furthermore, the practice allows the body to restore and connect to its natural state of health and harmony. Yesica Barrera is a certified Holden QiGong teacher. Holden QiGong is a modern style under the umbrella of Medical Qigong. The movements and techniques utilized in…
Find out more »Pebble in the Pond QiGong with Yesica Barrera
QiGong movements are synchronized with the breath as a way to relax the body, create flow, and balance energy. Qi is energy, and the movements of QiGong are ways to cultivate this life-force energy within you. Furthermore, the practice allows the body to restore and connect to its natural state of health and harmony. Yesica Barrera is a certified Holden QiGong teacher. Holden QiGong is a modern style under the umbrella of Medical Qigong. The movements and techniques utilized in…
Find out more »Pebble in the Pond QiGong with Yesica Barrera
QiGong movements are synchronized with the breath as a way to relax the body, create flow, and balance energy. Qi is energy, and the movements of QiGong are ways to cultivate this life-force energy within you. Furthermore, the practice allows the body to restore and connect to its natural state of health and harmony. Yesica Barrera is a certified Holden QiGong teacher. Holden QiGong is a modern style under the umbrella of Medical Qigong. The movements and techniques utilized in…
Find out more »Pebble in the Pond QiGong with Yesica Barrera
QiGong movements are synchronized with the breath as a way to relax the body, create flow, and balance energy. Qi is energy, and the movements of QiGong are ways to cultivate this life-force energy within you. Furthermore, the practice allows the body to restore and connect to its natural state of health and harmony. Yesica Barrera is a certified Holden QiGong teacher. Holden QiGong is a modern style under the umbrella of Medical Qigong. The movements and techniques utilized in…
Find out more »July 2024
Pebble in the Pond QiGong with Yesica Barrera
QiGong movements are synchronized with the breath as a way to relax the body, create flow, and balance energy. Qi is energy, and the movements of QiGong are ways to cultivate this life-force energy within you. Furthermore, the practice allows the body to restore and connect to its natural state of health and harmony. Yesica Barrera is a certified Holden QiGong teacher. Holden QiGong is a modern style under the umbrella of Medical Qigong. The movements and techniques utilized in…
Find out more »Pebble in the Pond QiGong with Yesica Barrera
QiGong movements are synchronized with the breath as a way to relax the body, create flow, and balance energy. Qi is energy, and the movements of QiGong are ways to cultivate this life-force energy within you. Furthermore, the practice allows the body to restore and connect to its natural state of health and harmony. Yesica Barrera is a certified Holden QiGong teacher. Holden QiGong is a modern style under the umbrella of Medical Qigong. The movements and techniques utilized in…
Find out more »Pebble in the Pond QiGong with Yesica Barrera
QiGong movements are synchronized with the breath as a way to relax the body, create flow, and balance energy. Qi is energy, and the movements of QiGong are ways to cultivate this life-force energy within you. Furthermore, the practice allows the body to restore and connect to its natural state of health and harmony. Yesica Barrera is a certified Holden QiGong teacher. Holden QiGong is a modern style under the umbrella of Medical Qigong. The movements and techniques utilized in…
Find out more »Pebble in the Pond QiGong with Yesica Barrera
QiGong movements are synchronized with the breath as a way to relax the body, create flow, and balance energy. Qi is energy, and the movements of QiGong are ways to cultivate this life-force energy within you. Furthermore, the practice allows the body to restore and connect to its natural state of health and harmony. Yesica Barrera is a certified Holden QiGong teacher. Holden QiGong is a modern style under the umbrella of Medical Qigong. The movements and techniques utilized in…
Find out more »August 2024
Pebble in the Pond QiGong with Yesica Barrera
QiGong movements are synchronized with the breath as a way to relax the body, create flow, and balance energy. Qi is energy, and the movements of QiGong are ways to cultivate this life-force energy within you. Furthermore, the practice allows the body to restore and connect to its natural state of health and harmony. Yesica Barrera is a certified Holden QiGong teacher. Holden QiGong is a modern style under the umbrella of Medical Qigong. The movements and techniques utilized in…
Find out more »Pebble in the Pond QiGong with Yesica Barrera
QiGong movements are synchronized with the breath as a way to relax the body, create flow, and balance energy. Qi is energy, and the movements of QiGong are ways to cultivate this life-force energy within you. Furthermore, the practice allows the body to restore and connect to its natural state of health and harmony. Yesica Barrera is a certified Holden QiGong teacher. Holden QiGong is a modern style under the umbrella of Medical Qigong. The movements and techniques utilized in…
Find out more »