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September 2023

Mindful Self-Compassion Short Course

September 9, 2023 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Saturday, repeating until September 30, 2023

Heartwood, 1818 Dempster Street
Evanston, IL 60202 United States
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This course is an adaptation of the empirically-supported 8-week course. The SC-MSC is designed with a targeted set of practices from the longer course, requiring less initial time commitment. Details 1.5 hours on day one and 1 hour every class following. Saturday, September 9th: 10:00 AM - 11:30 AM CST. Saturday, Sept 16, 23, 30th: 10:00 AM - 11:00 AM CST. Session summaries  Certificate of completion *Please note: a minimum number of students is required for the class to run—if…

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