August 14, 2015
We all love summer. After living with the cold and being inside all winter we enjoy the days of picnics, outside music festivals, spending...
May 3, 2015
Well it’s that time of year: NCAA Basketball, March madness (although March has come and gone so I’m not sure why it’s titled that),...
March 28, 2015
Many people get depressed during the winter season. The physiological explanations for depression and substances unbalance are varied and it is not my intention...
March 14, 2015
To go with the flow of experiences and changes that life continually offers requires a flexibility of spirit to adapt to change, to loss...
February 23, 2015
Why you need a Joy Infusion in your life NOW and how to Get it today! Researchers have proven that you need massive amounts...
February 11, 2015
Winter is the time of the Water Element, the time for incubating the dreams and potential energy that will grow, come the Spring. Winter –...
January 29, 2015
“I don’t have time to ______ today.” How many times have you said that to yourself, filling in the blank with a self-care activity...
January 12, 2015
With Lindy Ferrigno, ABT, CI (AOBTA) 3 Shiatsu Sessions: $275.00* 5 Shiatsu Sessions: $425.00** *must be purchased by 1/31 and redeemed by 4/30/15 **must...
December 15, 2014
The Heartwood Foundation Women and Cancer Program, an affiliation of Heartwood Center for Body Mind Spirit, is announcing an opportunity to double the financial...
December 6, 2014
It’s cold and dark. That just about sums up most of December, except for state of irrational exuberance that marks what we’ve come to...