The latest buzzword in wellness these days is mindfulness and for good reason. It has been shown to reduce stress, decrease anxiety and provide...
We all love summer. After living with the cold and being inside all winter we enjoy the days of picnics, outside music festivals, spending...
To go with the flow of experiences and changes that life continually offers requires a flexibility of spirit to adapt to change, to loss...
Why you need a Joy Infusion in your life NOW and how to Get it today! Researchers have proven that you need massive amounts...
Winter is the time of the Water Element, the time for incubating the dreams and potential energy that will grow, come the Spring. Winter –...
With Lindy Ferrigno, ABT, CI (AOBTA) 3 Shiatsu Sessions: $275.00* 5 Shiatsu Sessions: $425.00** *must be purchased by 1/31 and redeemed by 4/30/15 **must...
The Heartwood Foundation Women and Cancer Program, an affiliation of Heartwood Center for Body Mind Spirit, is announcing an opportunity to double the financial...
It’s cold and dark. That just about sums up most of December, except for state of irrational exuberance that marks what we’ve come to...
“I hope you don’t mind a little bald head.” “My skin is kinda dry from the cold.” “I just didn’t have time to shave...
Vickie Dodd, an internationally known pioneer in the field of Sound as a form of Bodywork Therapy, is premiering at Heartwood for the first...
