I’m an Educational Kinesiologist, specializing in human development, and Certified Applied Mindfulness Specialist.  For the past 17 years, I’ve used my proprietary MK Method®  and NeuroMindfulness™ to help children reach their fullest potential and adults break free from endless stress to achieve emotional freedom.

My MK Method® and NeuroMindfulness™, based on human development and mindfulness, shows people how to stop reacting from the database of past patterns in the brain that’s causing them to repeat the same behaviors, make the same choices, get the same outcomes — basically stay stuck. 

Instead, I teach them how to listen to and respond from their body and heart’s wisdom, allowing them to release the past and act intentionally in the present moment. This work allows them to live happy, dynamic, and free lives — the way we’re designed to.

I hold certifications in Educational and Developmental Kinesiology (BI) and Applied Specialization in Mindfulness (University of Toronto Faculty of Social Work). 

Book your free 30 minute experiential session, Inner Wisdom 101: Hear Your Heart Speak or a free 30 minute discovery call today!