Sunday Sangha led by Meditation Program Director, Nancy Floy 10:00am - 12:00pm Nancy will lead us in a few simple Buddhist chants and a guided meditation. Following meditation, we will return to our new text, Interbeing: Fourteen Guidelines for Engaged Buddhism by Thich Nhat Hanh. "Socially-engaged Buddhism" has become something of a buzzword in among […]
Every Monday from 9:30am-10:30am $35, sliding scale available For more information and to register, click HERE.
Previous Tai Chi experience needed. Please contact Arlene to register for this class. After clicking on the Tab LEARN MORE, you can delete the sentence about being fully vaccinated for COVID 19. Keep "Previous Tai Chi experience needed. Add "Current students have 5+ years of Tai Chi experience."
Mixed Beginners class! Register online www.faulktaichi.com or contact Arlene. After clicking on the Tab LEARN MORE, add "Includes students with 1+ years of Tai Chi experience. Accepting new students who can 'go with the flow'.
Tuesdays, 5:30pm to 7pm. Heartwood's sanghas are increasingly body-centered, deeply curious about delving into a variety of meditative approaches while still honoring Siddhartha Gautama's radical notion of sitting quietly until he understood suffering — and how to break free from it. Each session will open with a guided meditation, progress to an exploration of new […]
Register online www.faulktaichi.com or contact Arlene. After clicking on the Tab LEARN MORE, add "Includes students with 1+ years of Tai Chi experience. Accepting new students who can 'go with the flow'.
Expect to learn fundamental yoga skills in a slower, gentler way (simpler poses, often with the support of props or the wall, with adaptations for those with chronic conditions or limited range of motion). Students should be able to get up and down from the floor (able to use your own hands, feet, or a […]
Drop in or buy a package. Learn more here: https://www.yogatherapywithsarah.com/book-online-1
A powerful in-person experience for overwhelmed, busy mothers who want more calm, confidence, and connection — without guilt or burnout. You love your children deeply — and yet you’re exhausted, overstimulated, and often questioning yourself. You’re doing everything, but it still feels like you’re falling short. The Stress-Less Mother is an 8-week, in-person group designed […]
Friday Meditation Class, led by Larry Akey and Nancy Floy 5:30pm - 7:00pm Our text is Flight of the Garuda by Lama Shabkar Tsogdruk Rangdrol, a 19th century wandering yogi from Amdo in the eastern part of Tibet. This beautifully poetic text comprises twenty-three songs that aid our practice of trekchö, cutting through delusion […]
Sunday Sangha led by Meditation Program Director, Nancy Floy 10:00am - 12:00pm Nancy will lead us in a few simple Buddhist chants and a guided meditation. Following meditation, we will return to our new text, Interbeing: Fourteen Guidelines for Engaged Buddhism by Thich Nhat Hanh. "Socially-engaged Buddhism" has become something of a buzzword in among […]
Every Monday from 9:30am-10:30am $35, sliding scale available For more information and to register, click HERE.
Previous Tai Chi experience needed. Please contact Arlene to register for this class. After clicking on the Tab LEARN MORE, you can delete the sentence about being fully vaccinated for COVID 19. Keep "Previous Tai Chi experience needed. Add "Current students have 5+ years of Tai Chi experience."
Mixed Beginners class! Register online www.faulktaichi.com or contact Arlene. After clicking on the Tab LEARN MORE, add "Includes students with 1+ years of Tai Chi experience. Accepting new students who can 'go with the flow'.
Tuesdays, 5:30pm to 7pm. Heartwood's sanghas are increasingly body-centered, deeply curious about delving into a variety of meditative approaches while still honoring Siddhartha Gautama's radical notion of sitting quietly until he understood suffering — and how to break free from it. Each session will open with a guided meditation, progress to an exploration of new […]
Register online www.faulktaichi.com or contact Arlene. After clicking on the Tab LEARN MORE, add "Includes students with 1+ years of Tai Chi experience. Accepting new students who can 'go with the flow'.
Expect to learn fundamental yoga skills in a slower, gentler way (simpler poses, often with the support of props or the wall, with adaptations for those with chronic conditions or limited range of motion). Students should be able to get up and down from the floor (able to use your own hands, feet, or a […]
Drop in or buy a package. Learn more here: https://www.yogatherapywithsarah.com/book-online-1
A powerful in-person experience for overwhelmed, busy mothers who want more calm, confidence, and connection — without guilt or burnout. You love your children deeply — and yet you’re exhausted, overstimulated, and often questioning yourself. You’re doing everything, but it still feels like you’re falling short. The Stress-Less Mother is an 8-week, in-person group designed […]
Friday Meditation Class, led by Larry Akey and Nancy Floy 5:30pm - 7:00pm Our text is Flight of the Garuda by Lama Shabkar Tsogdruk Rangdrol, a 19th century wandering yogi from Amdo in the eastern part of Tibet. This beautifully poetic text comprises twenty-three songs that aid our practice of trekchö, cutting through delusion […]
Sunday Sangha led by Meditation Program Director, Nancy Floy 10:00am - 12:00pm Nancy will lead us in a few simple Buddhist chants and a guided meditation. Following meditation, we will return to our new text, Interbeing: Fourteen Guidelines for Engaged Buddhism by Thich Nhat Hanh. "Socially-engaged Buddhism" has become something of a buzzword in among […]
Every Monday from 9:30am-10:30am $35, sliding scale available For more information and to register, click HERE.
Previous Tai Chi experience needed. Please contact Arlene to register for this class. After clicking on the Tab LEARN MORE, you can delete the sentence about being fully vaccinated for COVID 19. Keep "Previous Tai Chi experience needed. Add "Current students have 5+ years of Tai Chi experience."
Mixed Beginners class! Register online www.faulktaichi.com or contact Arlene. After clicking on the Tab LEARN MORE, add "Includes students with 1+ years of Tai Chi experience. Accepting new students who can 'go with the flow'.
Register online www.faulktaichi.com or contact Arlene. After clicking on the Tab LEARN MORE, add "Includes students with 1+ years of Tai Chi experience. Accepting new students who can 'go with the flow'.
Tuesdays, 5:30pm to 7pm. Heartwood's sanghas are increasingly body-centered, deeply curious about delving into a variety of meditative approaches while still honoring Siddhartha Gautama's radical notion of sitting quietly until he understood suffering — and how to break free from it. Each session will open with a guided meditation, progress to an exploration of new […]
Expect to learn fundamental yoga skills in a slower, gentler way (simpler poses, often with the support of props or the wall, with adaptations for those with chronic conditions or limited range of motion). Students should be able to get up and down from the floor (able to use your own hands, feet, or a […]
Drop in or buy a package. Learn more here: https://www.yogatherapywithsarah.com/book-online-1
Friday Meditation Class, led by Larry Akey and Nancy Floy 5:30pm - 7:00pm Our text is Flight of the Garuda by Lama Shabkar Tsogdruk Rangdrol, a 19th century wandering yogi from Amdo in the eastern part of Tibet. This beautifully poetic text comprises twenty-three songs that aid our practice of trekchö, cutting through delusion […]
Sunday Sangha led by Meditation Program Director, Nancy Floy 10:00am - 12:00pm Nancy will lead us in a few simple Buddhist chants and a guided meditation. Following meditation, we will return to our new text, Interbeing: Fourteen Guidelines for Engaged Buddhism by Thich Nhat Hanh. "Socially-engaged Buddhism" has become something of a buzzword in among […]
Every Monday from 9:30am-10:30am $35, sliding scale available For more information and to register, click HERE.
Previous Tai Chi experience needed. Please contact Arlene to register for this class. After clicking on the Tab LEARN MORE, you can delete the sentence about being fully vaccinated for COVID 19. Keep "Previous Tai Chi experience needed. Add "Current students have 5+ years of Tai Chi experience."
Mixed Beginners class! Register online www.faulktaichi.com or contact Arlene. After clicking on the Tab LEARN MORE, add "Includes students with 1+ years of Tai Chi experience. Accepting new students who can 'go with the flow'.
Register online www.faulktaichi.com or contact Arlene. After clicking on the Tab LEARN MORE, add "Includes students with 1+ years of Tai Chi experience. Accepting new students who can 'go with the flow'.
Tuesdays, 5:30pm to 7pm. Heartwood's sanghas are increasingly body-centered, deeply curious about delving into a variety of meditative approaches while still honoring Siddhartha Gautama's radical notion of sitting quietly until he understood suffering — and how to break free from it. Each session will open with a guided meditation, progress to an exploration of new […]
Expect to learn fundamental yoga skills in a slower, gentler way (simpler poses, often with the support of props or the wall, with adaptations for those with chronic conditions or limited range of motion). Students should be able to get up and down from the floor (able to use your own hands, feet, or a […]
Drop in or buy a package. Learn more here: https://www.yogatherapywithsarah.com/book-online-1
Friday Meditation Class, led by Larry Akey and Nancy Floy 5:30pm - 7:00pm Our text is Flight of the Garuda by Lama Shabkar Tsogdruk Rangdrol, a 19th century wandering yogi from Amdo in the eastern part of Tibet. This beautifully poetic text comprises twenty-three songs that aid our practice of trekchö, cutting through delusion […]
Sunday Sangha led by Meditation Program Director, Nancy Floy 10:00am - 12:00pm Nancy will lead us in a few simple Buddhist chants and a guided meditation. Following meditation, we will return to our new text, Interbeing: Fourteen Guidelines for Engaged Buddhism by Thich Nhat Hanh. "Socially-engaged Buddhism" has become something of a buzzword in among […]
Every Monday from 9:30am-10:30am $35, sliding scale available For more information and to register, click HERE.
Previous Tai Chi experience needed. Please contact Arlene to register for this class. After clicking on the Tab LEARN MORE, you can delete the sentence about being fully vaccinated for COVID 19. Keep "Previous Tai Chi experience needed. Add "Current students have 5+ years of Tai Chi experience."
Mixed Beginners class! Register online www.faulktaichi.com or contact Arlene. After clicking on the Tab LEARN MORE, add "Includes students with 1+ years of Tai Chi experience. Accepting new students who can 'go with the flow'.
Register online www.faulktaichi.com or contact Arlene. After clicking on the Tab LEARN MORE, add "Includes students with 1+ years of Tai Chi experience. Accepting new students who can 'go with the flow'.
Tuesdays, 5:30pm to 7pm. Heartwood's sanghas are increasingly body-centered, deeply curious about delving into a variety of meditative approaches while still honoring Siddhartha Gautama's radical notion of sitting quietly until he understood suffering — and how to break free from it. Each session will open with a guided meditation, progress to an exploration of new […]
Expect to learn fundamental yoga skills in a slower, gentler way (simpler poses, often with the support of props or the wall, with adaptations for those with chronic conditions or limited range of motion). Students should be able to get up and down from the floor (able to use your own hands, feet, or a […]
Drop in or buy a package. Learn more here: https://www.yogatherapywithsarah.com/book-online-1
Friday Meditation Class, led by Larry Akey and Nancy Floy 5:30pm - 7:00pm Our text is Flight of the Garuda by Lama Shabkar Tsogdruk Rangdrol, a 19th century wandering yogi from Amdo in the eastern part of Tibet. This beautifully poetic text comprises twenty-three songs that aid our practice of trekchö, cutting through delusion […]
Sunday Sangha led by Meditation Program Director, Nancy Floy 10:00am - 12:00pm Nancy will lead us in a few simple Buddhist chants and a guided meditation. Following meditation, we will return to our new text, Interbeing: Fourteen Guidelines for Engaged Buddhism by Thich Nhat Hanh. "Socially-engaged Buddhism" has become something of a buzzword in among […]
Every Monday from 9:30am-10:30am $35, sliding scale available For more information and to register, click HERE.
Previous Tai Chi experience needed. Please contact Arlene to register for this class. After clicking on the Tab LEARN MORE, you can delete the sentence about being fully vaccinated for COVID 19. Keep "Previous Tai Chi experience needed. Add "Current students have 5+ years of Tai Chi experience."
Mixed Beginners class! Register online www.faulktaichi.com or contact Arlene. After clicking on the Tab LEARN MORE, add "Includes students with 1+ years of Tai Chi experience. Accepting new students who can 'go with the flow'.
Tuesdays, 5:30pm to 7pm. Heartwood's sanghas are increasingly body-centered, deeply curious about delving into a variety of meditative approaches while still honoring Siddhartha Gautama's radical notion of sitting quietly until he understood suffering — and how to break free from it. Each session will open with a guided meditation, progress to an exploration of new […]
Register online www.faulktaichi.com or contact Arlene. After clicking on the Tab LEARN MORE, add "Includes students with 1+ years of Tai Chi experience. Accepting new students who can 'go with the flow'.
Expect to learn fundamental yoga skills in a slower, gentler way (simpler poses, often with the support of props or the wall, with adaptations for those with chronic conditions or limited range of motion). Students should be able to get up and down from the floor (able to use your own hands, feet, or a […]
Drop in or buy a package. Learn more here: https://www.yogatherapywithsarah.com/book-online-1
Friday Meditation Class, led by Larry Akey and Nancy Floy 5:30pm - 7:00pm Our text is Flight of the Garuda by Lama Shabkar Tsogdruk Rangdrol, a 19th century wandering yogi from Amdo in the eastern part of Tibet. This beautifully poetic text comprises twenty-three songs that aid our practice of trekchö, cutting through delusion […]