35 events found.
Hina invites you to join her MSC Course for a journey of learning, self-discovery, and self-awareness to nurture and grow your own self-compassion and emotional resiliency. The course will be offered live via Zoom over 8 weeks, and includes a silent retreat. 8 weeks, 3-hour class once a week (24 hours) September 4th, 2023 -...
50 Minute Hatha Yoga Class accessible to all levels. Bring a mat, block, strap, and any other props you like to use for your practice. Bring a journal and pen/pencil as well. Pay What You Can: $5-25
This course is an adaptation of the empirically-supported 8-week course. The SC-MSC is designed with a targeted set of practices from the longer course, requiring less initial time commitment. Details 1.5 hours on day one and 1 hour every class following. Saturday, September 9th: 10:00 AM - 11:30 AM CST. Saturday, Sept 16, 23, 30th:...
Register Here: https://www.eventbrite.com/e/womens-earth-element-sound-healing-circle-tickets-695735773427?aff=oddtdtcreator
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