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Mindful Self-Compassion Evening Course (8-weeks + retreat, total of 9 weeks)

November 8, 2022 @ 5:00 pm - 8:00 pm

Hina invites you to join her MSC Course for a journey of learning, self-discovery, and self-awareness to nurture and grow your own self-compassion and emotional resiliency. The course will be offered live via Zoom over 8 weeks, and includes a silent retreat.

8-weeks, plus 1 retreat (total of 9 weeks), 3-hour class once a week (24 hours)

September 20, 2022-November 8, 2022 (Tuesdays). Time: 5:00 pm CST to 8:00 pm CST

1 retreat (3 hours) – October 23rd, 2022 from 10 AM – 1 PM CST via Zoom.

For National Board Certified Health and Wellness Coaches (NBC-HWC), this course provides 24 hours of continuing education units. You will receive an official certificate of completion with CE credit hours (minimum attendance and completion of questionnaire required).

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Mindful Self-Compassion Evening Course (8-weeks + retreat, total of 9 weeks)

Date:

November 8, 2022

Time:

5:00 pm - 8:00 pm

Heartwood

1818 Dempster Street
Evanston, IL 60202 United States