Saturdays, 10:00 a.m. – 11:30 a.m.

April 9th to May 17th, 2016

Would you like to learn to meditate?

Do you have a hard time meditating?

Would you like to meditate but can’t find the time?

Do you already have a meditation practice but are uncomfortable sitting for long periods of time?

Do you need time out to rest, breathe and restore?

Please join us for these relaxing mornings as we explore the richness of meditation within the yoga tradition. In each class we use gentle movement, breath, restorative yoga, and deep relaxation to quiet our bodies and minds in preparation for meditation. Our sessions are geared toward the needs of the participants. All are welcome – experienced students and beginners alike!

$90 for 5-week session/$20 drop-in

For registration, please contact Corinne at 773.562.5933 or corinne.peterson@gmail.com or go to www.corinnepeterson.com.