When talk therapy becomes stagnant, a subconscious release is needed. Reiki allows for this release and unlocks multi-level healing – physically, emotionally + spiritually. 

As a wellness practitioner, my mission is to bring healing and wholeness as a compassionate guide. My creative, integrative approach blends holistic therapies such as:

• Reiki
• Breathwork
• Guided meditation
• Crystal therapy
• Somatic movement
• Hypnotherapy
  

Through tapping into inner resources and empowering self-healing, sessions with me bring relief and release in body, mind + spirit. 

I deeply care for the people I support – particularly those who have experienced harm or have been marginalized. I am trauma-aware, culturally-sensitive, and an LGBTQIA+ ally. I have counseled, trained and mentored others for 15 years, and love building community through wellbeing workshops/retreats. I specialize in women’s health – perimenopause + prenatal/postpartum care.

I’m equal parts hippy + scientist, a mom-preneur, a world-traveler, and tree-hugging nature-lover. I also have a superpower – creating visualizations that empower clients to imagine a brighter future.