Okay, just reading an article about wearing a mask might have made your body shift in a particular way. Did your shoulders tense up?...
“No tree, it is said, can grow to heaven unless its roots are in hell.” Carl Jung Let us appreciate and honor our own...
En español, libre de costo, con Prof. Isidro Gordi, por ZOOM.. Este seminario-retiro se llevará a cabo en 5 sesiones, un sábado por mes...
Distance Healing verifies three things I’ve learned in my time on this planet: we are all connected, where you end, I begin, and vice...
While we’re in this very stressful time and even though you can’t leave the house, there are ways to start or continue therapy and...
It absolutely doesn’t work to try to stuff our feelings and impose calm. “Get over it.” “Think lovely thoughts.” All those positive thinking methods...
A bit of hope written by Fr. Richard Hendrick, OFM Ireland March 13th 2020” “Lockdown Yes there is fear. Yes there is isolation....
Give mindfulness a try. Not knowing what the future holds is one of the reasons why people feel anxious right now. That’s why it’s...
Please take advantage of these resources provided by our members to the Heartwood community during this challenging time. Below you will find a variety...
During this challenging time, some of our members are now providing tele- or video- offerings. Please take a look and take advantage of these...
