Lughnasadh (pronounced Lew-nah-sah) comes halfway between the Summer Solstice and the Autumn Equinox. It is the first of three annual autumn harvest celebrations in...
To Schedule Your AppointmentAppointments are made by contacting practitioners directly at the numbers or email addresses listed. Members
On Thurdsay, November 2, Northwestern University hosted four Tibetan Buddhist scholars — three Buddhist monks and a graduate science teacher — for an in-depth...
To Schedule Your AppointmentAppointments are made by contacting practitioners directly at the numbers or email addresses listed. Members
Keeping the Joy in Walking By Heartwood’s Yoga Therapist Sarah Westbrook, C-IAYT Lots of folks took up walking during the pandemic as an alternative...
What is Energy Healing? Energy Healing is committed, consistent care for your energy body. Your energy body includes your chakras and aura, and is...
In traditional Chinese medicine (TCM) there are five seasons, and each has a corresponding organ and element. The Liver, representing the Wood element, is...
My life has been a journey of healing and growing driven by impacts from my own personal suffering, suffering of those in my inner...
Bodywork therapy has been used for centuries to promote healing, reduce stress and improve overall health. This holistic approach to wellness encompasses a range...
We’ve been through a lot these past three years – and now we enter a season of very cold and bleak months to deal...
