The lazy days of summer ended last week.
Did you notice the change of pace as the momentum of fall arrived? It was summer on Monday, and fall on Tuesday.
Now it’s back to school, back to work, more meetings, activities and to-do’s. It seemed to happen in the blink of an eye!
Navigating the Season
You know the leaves will soon fall from the trees. Swirling through the air, eventually coming to rest on the ground. That’s fine for leaves.
But what about you?
Can you afford to drift along, be blown about by the winds of other people’s needs and agendas?
Or would it suit you better to feel planted, rooted and able to bend with what’s blowing, but stay upright and straight as you move through your days and nights?
How do you increase your ability to be rooted, centered and navigate the swirl with ease?
Deepen your Roots through Embodiment and Grounding
My energetic grounding and embodiment practice teaches you to contain and ground your energy. It enables you to operate through your center, regardless of the winds that are blowing!
You can learn to regulate the chakras that can either consolidate or dissipate your energy. From there you can take that solid energy flow state and ground it into your being and the Earth. At any time of the day or night!
Regulating several chakras to support leveraging your energy so that more of you is available to do your life.
Followed by grounding into the Earth, to hold yourself solidly in the here and now, like this beautiful tree!
Imagine feeling so present and grounded, absolutely unflappable, navigating your days with grace and ease.
Workshop at Heartwood
Join me for my 90-minute workshop, Deepen Your Roots: Energetic Embodiment & Grounding, and learn and apply these practices in the room, and then in your life! .
Workshop details:
Heartwood Center
Skylight Room
Saturday October 3rd
10:30am to noon
Cost: $35
