October 28, 2025
Intermediate Tai Chi! After clicking on the Tab LEARN MORE, you can delete the sentence about being fully vaccinated for COVID 19. Keep “Previous...
October 28, 2025
Yoga poses and breath practices are usually uniformly taught, as though we all have the same bodies and needs. Since 2009, I have deeply...
October 22, 2025
Heartwood Center for Body, Mind and Spirit A neighborhood Buddhist temple offering care to our community. Heartwood is a healing and spiritual center committed...
October 15, 2025
Chakra regulation is an important skill my clients encounter at the beginning of our work together. The purpose of learning chakra regulation is to...
October 1, 2025
The recent kerfuffle about Heartwood’s tax exempt status initiated by a local political activist, apparently over his dismay that our Buddhist temple and holistic...
- 1
- 2