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November 2017

Manage Your Holidays Mindfully

November 18, 2017 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Saturday, repeating until December 3, 2017

Heartwood, 1818 Dempster Street
Evanston, IL 60202 United States
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...And Stay Connected to Your Calm and Competent Self Saturdays, November 18 and December 2. 9:30am to 11:00am Heartwood Center, Evanston Contact Marsha Smith, smithhuemer@gmail.com. CEU’s for social workers and counselors! www.marshasmithcounseling.com Join us to take a break and reconnect to a sense of your calm and competent self. We'll help you  practice self care in stressful times; recharge, look inside, and get clear about how you really want your holidays to go. You'll discover simple Mindfulness and Focusing ways…

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