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The Zentangle Method Let's Play! with Nancy Simon Play is such an integral part of the human experience. And with trauma, frequently, the playful and free artist within shuts down and runs for cover. Having had significant depression as a child and feeling powerless, art was the way for me to feel alive, free and...
You are invited to a beautiful evening of meditation and music with an intention to support you in reaching deep states of relaxation. The evening, led by sought-after sound meditation facilitator Jay Taylor, will feature sound from crystal singing bowls, shruti box, percussion, native flute, and more. Lay back and allow the powerful frequencies of the instruments to support you on...
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