35 events found.
The Zentangle Method Let's Play! with Nancy Simon Play is such an integral part of the human experience. And with trauma, frequently, the playful and free artist within shuts down and runs for cover. Having had significant depression as a child and feeling powerless, art was the way for me to feel alive, free and...
It’s happening! Free 90-minute marketing workshop for the Heartwood community on Wednesday, November 1 beginning at noon. Hope you to see you there! To register: https://giordanochristina.activehosted.com/f/34
Tuesday, November 14 from 5:00-6:30pm In this session, Geshe Lobsang Amchock will introduce basic shamatha meditation and zhi-gnas as taught in the Classical Tradition of Tibetan Buddhism. Followed by Guided Meditation. Thanks to a collaboration at Northwestern University, neuroscientists Dr. Robin Nusslock, Dr. Ken Paller and Dr. Marcia Grabowecky are hosting four Tibetan Buddhist scholars...
You are invited to a beautiful evening of meditation and music with an intention to support you in reaching deep states of relaxation. The evening, led by sought-after sound meditation facilitator Jay Taylor, will feature sound from crystal singing bowls, shruti box, percussion, native flute, and more. Lay back and allow the powerful frequencies of the instruments to support you on...
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