Warm up, get stronger, and relax with this energizing eight-week class! Eight Pieces of Brocade Chi Gong (aka Ba Duan Jin) is one of the most ancient forms of Chinese martial arts; its origins go back over 2,000 years. The form consists of eight movements that exercise the entire body, with each movement carrying different, […]
Warm up, get stronger, and relax with this energizing eight-week class! Eight Pieces of Brocade Chi Gong (aka Ba Duan Jin) is one of the most ancient forms of Chinese martial arts; its origins go back over 2,000 years. The form consists of eight movements that exercise the entire body, with each movement carrying different, […]
Warm up, get stronger, and relax with this energizing eight-week class! Eight Pieces of Brocade Chi Gong (aka Ba Duan Jin) is one of the most ancient forms of Chinese martial arts; its origins go back over 2,000 years. The form consists of eight movements that exercise the entire body, with each movement carrying different, […]
Warm up, get stronger, and relax with this energizing eight-week class! Eight Pieces of Brocade Chi Gong (aka Ba Duan Jin) is one of the most ancient forms of Chinese martial arts; its origins go back over 2,000 years. The form consists of eight movements that exercise the entire body, with each movement carrying different, […]