iRest® Yoga Nidra Meditation
iRest® Yoga Nidra Meditation
Weekly Group Beginning November 1st! Thursday evenings, 7 - 8:30pm 8-week session ending on December 27th, 2018 No class on Thanksgiving Cost: $150 $125 if registered before October 25th Enter code SAVE at checkout iRest® Yoga Nidra is a form of meditation developed by Richard Miller, PhD. This practice merges the ancient tradition of Yoga […]
