Restorative Sleep with Chi Gong
Restorative Sleep with Chi Gong
Restorative Sleep with Chi Gong Thursdays, 5:30-6:30 pm, September 22 through November 10; first four sessions in the Classroom, last four sessions in the Skylight room Chi Gong, sometimes called the mother of Tai Chi, is a form of exercise and moving meditation invented in China thousands of years ago to strengthen the body, calm […]
