February 17, 2026
Did you know that the subconscious mind is aware of everything that we encounter and express on the subtlest of levels? We rarely work...
July 21, 2021
I recently beheld an anemone in a friend’s aquarium. I was fascinated. I saw it move, but did not see a face that would...
November 11, 2019
Join us for an afternoon of NIA, yoga nidra, relaxation & rejuvenation! Sunday, December 8 | 2:00pm to 4:00pm About this Event Please join...
October 17, 2017
November 18-19, 2017 in the Skylight Room Yogarupa Rod Stryker returns to the Chicago area to present “The Art and Science of Personal Practice,”...
July 12, 2017
Drew Gerber, a Northwestern University Joutnalism student, shot video of my Monday Tai Chi class and interviewed me about my experience with Tai Chi...
January 16, 2017
A weekend urban mindfulness retreat held Feb. 3-5 in the Skylight Room at Heartwood with Jonathan Hanna.
June 28, 2016
Discover the Rare Art of Tibetan Cranial with Master Teacher & Lineage Carrier Shar Lee June 30, 7:00pm to 9:00pm Free Lecture & Demonstration...
October 26, 2015
WALKING THE PATH OF THE BUDDHA LOPÖN BARBARA RYAN SATURDAY NOVEMBER 21, 2015 9:30 AM – 5:30 PM The path of the nine yanas...
August 18, 2015
The latest buzzword in wellness these days is mindfulness and for good reason. It has been shown to reduce stress, decrease anxiety and provide...
June 23, 2015
Marsha: Bodywork practitioners would like clients to be in touch with their bodies and connect with their felt experience. We would like our clients...
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