September 23, 2015
Imagine building your inner strengths to deal better with stress, frustration and change. Do you ever notice the feeling of relief in your body when...
September 9, 2015
After a particularly challenging session last week, I asked myself the other day how many times along the journey of becoming a therapist someone...
August 25, 2015
Summer is going by so quickly and mid August is fast approaching.This is the month when families prepare for the new school year once...
August 18, 2015
By: Lindy Ferrigno, ABT, CI (AOBTA) Summer is the time of the Fire Element. It is a time of celebrating and rejoicing in the beauty,...
August 18, 2015
The latest buzzword in wellness these days is mindfulness and for good reason. It has been shown to reduce stress, decrease anxiety and provide...
August 14, 2015
We all love summer. After living with the cold and being inside all winter we enjoy the days of picnics, outside music festivals, spending...
July 22, 2015
Heartwood has announced the return of Her Eminence Mindrolling Jetsun Khandro Rinpoche for two days of teaching in the Heartwood Skylight Room August 15-16,...
June 23, 2015
Marsha: Bodywork practitioners would like clients to be in touch with their bodies and connect with their felt experience. We would like our clients...
June 10, 2015
Margaret: When I first began my mindfulness practice in earnest, it never occurred to me to intentionally incorporate it into my massage practice. I...
May 29, 2015
A Weekend of Teaching with Her Eminence Mindrolling Jetsun Khandro Rinpoche “Nine Journeys to Awakened Mind” Saturday, August 15-Sunday, August 16, 2015 9:00 am—5:00...