I am a Licensed Clinical Social Worker who has been helping women create meaningful change in their lives since 1993. My practice focuses on supporting women in difficult relationships, including narcissistic or emotionally challenging ones, while helping them reconnect with themselves and their inner wisdom.
I offer virtual and in-person therapy and take a holistic approach that honors the whole person—mind, body, and spirit—not just the problem that brings them to therapy. In addition to my clinical work, I am a Certified Holistic Health Coach specializing in nutrition and lifestyle wellness as foundations for self-care, and a Certified Nature & Forest Therapy Guide, leading restorative experiences in nature that support connection, presence, and healing.
I am passionate about bringing women together for groups, classes, and workshops that foster growth, self-connection, and a renewed vision for what is possible in their lives.
I view therapy as part of the soul’s journey, and find it an honor to walk alongside clients as they find their way forward.