I specialize in supporting LGBTQIA+ adults with ADHD and trauma survivors who are navigating challenges including depression, anxiety, self-esteem, burnout, relationships, C-PTSD symptoms, and chronic illness. I am dedicated to providing an affirming, introspective, and nonjudgemental space where all parts of you are welcome. My goal is to empower clients in fostering deep-rooted growth and meaningful transformation.
My framework blends humor, curiosity, compassion, art therapy, parts work (IFS), systems theory, somatic therapy, EMDR, and trauma-informed DBT. I utilize holistic care principles such as restorative energy practice, ecotherapy, cultivating genuine connections, building community and nurturing the interconnected wellness of your body and mind.
In our collaborative sessions we will work towards rediscovering and honoring your voice, breaking free from patterns that contribute to feeling overwhelmed or stuck, and unapologetically prioritizing your needs. Together, we will explore personalized strategies to support you in alchemizing your unique goals into reality.