Heartwood
Fridays: 
5:30 pm – 
7:00 pm

Friday Meditation Class, led by Larry Akey and Nancy Floy

Our text is Flight of the Garuda by Lama Shabkar Tsogdruk Rangdrol, a 19th century wandering yogi from Amdo in the eastern part of Tibet. This beautifully poetic text comprises twenty-three songs that aid our practice of trekchö, cutting through delusion to natural primordial awareness.

Email Larry (email address Lakey0752@gmail.com) or at (202)580-9313 for the key code to enter the building or further information.

Donations appreciated.