Hi! I’m Hina. I am a mother of two, and a board certified health and wellness coach. I hold a master’s in health coaching, and am a certified meditation teacher, laughter yoga teacher, self-compassion teacher and more.
Supporting parents in navigating identity, overwhelm, guilt, and stress through any stage of this most profound journey is at the core of my work. I guide you to becoming that parent with a close, meaningful and lifelong relationship with your children that brings boundless joy.
I enjoy supporting anyone in reaching your goals around reducing stress and overwhelm, increasing confidence, self-esteem, and becoming more connected to what you value in life, using evidence-based protocols.
My approach combines compassion, deep listening, humor, and integrates my lived experience as a multicultural mother.
You can learn more about me on my website: bloomandbelong.com
I invite you to connect with me for any questions.