Intermediate Tai Chi! Previous Tai Chi experience needed. Please contact Arlene to register for this class. For the safety of all students, you must...
The Lakeshore Aikido Club will start a new course dedicated to beginners, adult and young adult. Please join us and embrace this modern Japanese...
The Lakeshore Aikido Club will start a new course dedicated to beginners, adult and young adult. Please join us and embrace this modern Japanese...
Yoga poses and breath practices are usually uniformly taught, as though we all have the same bodies and needs. Since 2009, I have deeply...
Heartwood Center for Body, Mind and Spirit A neighborhood Buddhist temple offering care to our community. Heartwood is a healing and spiritual center committed...
Chakra regulation is an important skill my clients encounter at the beginning of our work together. The purpose of learning chakra regulation is to...
The recent kerfuffle about Heartwood’s tax exempt status initiated by a local political activist, apparently over his dismay that our Buddhist temple and holistic...
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