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X-WR-CALDESC:Events for Heartwood
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DTSTART;TZID=America/Chicago:20260711T190000
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SUMMARY:MAC TALLA: Somatic Sweat
DESCRIPTION:MAC TALLA: Somatic Sweat\nSecond Saturdays 7:00pm – 8:15pm\nHeartwood Yoga Room\n$20\, sliding scale available \nSomatic cardio\, strength and mindfulness. Simple movements\, repeated to music\, build internal sensation. Simple mantras\, repeated\, release restrictions. Simple breath patterns\, repeated\, provoke and settle. The outcome is a stronger\, calmer you\, fully present to whatever life sends your way. Yoga mats provided. Be barefoot or bring gym shoes.
URL:https://www.heartwoodcenter.com/event/mac-talla-somatic-sweat/2026-07-11/
LOCATION:Heartwood\, 1818 Dempster Street\, Evanston\, IL\, 60202\, United States
CATEGORIES:Classes
GEO:42.040868;-87.698614
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