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UID:10036443-1459587600-1459612800@www.heartwoodcenter.com
SUMMARY:Lifelines: What's Your Story? A Workshop on Writing Memoir
DESCRIPTION:WITH AUTHOR & SHAMAN BRIDGET BOLAND \nJoin published novelist\, creative nonfiction writer and shaman Bridget Boland for an innovative and evocative new approach to sourcing your stories. This workshop teaches writers how to “tap in” and access material from their own life experiences and to share it in a profound and powerful way on the page. This course is for memoir writers of all levels. \nIN THIS WORKSHOP WE: \n\nCreate and mine seminal experiences in our histories to deeply connect and understand our motivations\, behaviors and reactions to life events.\nseek out the “aha moments” – the epiphanies that we most want and need to write about.\nexamine the patterns and beliefs that guide us in our life choices and lead us along our life paths.\nincorporate gentle yoga and body movement\, guided meditations and visualizations\, and writing prompts to bring our experiences more fully alive on the page.\nShare excerpts of work-in-progress in a safe\, nurturing environment.\n\nPlease join us for this innovative and powerful approach to writing the stories that matter most: the ones that want to be told through you! \nWHERE: Heartwood Center \nWHEN: Saturday\, April 2\, 2016\, 9:00am to 4:00pm \nOFFERING: $325 before March 15\, $350 after March 15 (Bring a friend and save $20 each!) \nTO REGISTER: Email Bridget Here: bridgeteboland@gmail.com
URL:https://www.heartwoodcenter.com/event/lifelines-whats-your-story-a-workshop-on-writing-memoir/
LOCATION:Heartwood\, 1818 Dempster Street\, Evanston\, IL\, 60202\, United States
CATEGORIES:Classes,Special Events
GEO:42.040868;-87.698614
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DTSTART;TZID=America/Chicago:20160416T140000
DTEND;TZID=America/Chicago:20160416T160000
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SUMMARY:Joyful Parenting
DESCRIPTION:Spring Seminar at the Heartwood Center for Body\, Mind\, Spirit in Evanston\, IL |  All Are Welcome\nJoyful Parenting:\nCreative ideas to prioritize joy\, build wellness\, strengthen relationships\,  \nand delight in the times when children are young \nApril 16\, 2016  2 to 4 p.m. \nThe Heartwood Center for Body\, Mind\, Spirit \n1818 Dempster Street   Evanston\, IL 60202    Ph: 847-491-1122 \nCost: Suggested donation of $10 for Heartwood’s Women & Cancer Program \nRSVP by 4/14/16 to erinleyba@gmail.com \n\nHear about 5 ways to parent from a place of joy\nLearn powerful ways to be gentle with & unwaveringly good to yourself\nReflect on the immense changes parenthood has brought to your identity\, lifestyle\, and relationships\nAccess research-supported strategies to consciously feed relationships with children\, partners\, and friends\nGet tools for growing gratitude & noticing more joy & grace in your life\nMeet like-minded parents\n\nErin Leyba\, LCSW\, PhD\, will be speaking about ideas – including gratitude\, mindfulness\, relationships\, intuition\, and self-compassion – from her forthcoming book\, The Joy Fix for Parents. \nFeedback from past workshops: \n“Amazing content and ideas”   “Everything you suggested was really helpful” \n“Great command of material and variety” “I loved this topic” \n“Let’s book you again so you can talk longer” “Great suggestions!” \n“It really hit home for me” “Very knowledgeable\, lots of good info” \n“Great tips\, ideas\, and take-aways!” “Personable and informative” \n“Ideas to enjoy my kids more” “Great additions to my toolbox” \n“I learned to notice good behavior more” “The speaker was open and knowledgeable” \n“Great ideas to strengthen my marriage” “Great handouts” \n“I’m inspired to make more moments with my child” “Awesome! It opened my mind to new ideas” \n“Loved the handouts” “Really good tools that I know will impact my day to day” \n“This will help me build more quality time with my kids” “I learned how to be more present in the relationship with my child” \n“Lots of take-aways and little things moms can actually use!” \n“I liked hearing about small things that are manageable in day to day life but can make a HUGE impact” \nErin Leyba\, LCSW\, PhD provides private counseling for individuals and couples in Oak Brook\, IL www.erinleyba.com. She specializes in working with parents of young children who want to consciously take care of themselves as they cope with life transitions\, grief and loss\, stress\, anxiety\, or other challenges. Erin writes the Joyful Parenting blog for Psychology Today\, shares tools for personal and family joy on Facebook\, and blogs at www.thejoyfix.com.
URL:https://www.heartwoodcenter.com/event/joyful-parenting/
LOCATION:Heartwood\, 1818 Dempster Street\, Evanston\, IL\, 60202\, United States
CATEGORIES:Special Events
GEO:42.040868;-87.698614
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DTSTART;TZID=America/Chicago:20160426T100000
DTEND;TZID=America/Chicago:20160426T160000
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UID:10036243-1461664800-1461686400@www.heartwoodcenter.com
SUMMARY:Study Class IV
DESCRIPTION:Led by Tsogyaling teachers\, these ongoing classes will offer study and discussion of meditation texts and introduce contemplation and compassion practices. Students of all faiths\, philosophies and walks of life who are interested in exploring this path are welcome. Class is offered on a drop-in basis; begin any time. Classes are held in the second-floor Heartwood classroom with the exception of the Vajrasattva Feast which is held in the Skylight Event Space. \n4th Sunday\nVajrasattva Sadhana\nKnown as one of the most precious and profound Dzogchen Sadhanas within Vajrayana\, this profound Sadhana from the Ati Zabdon Terma of the great master Terdag Lingpa is filled with blessings and merit. This Sadhana contains within it the entire meaning of the profound Vajrayana path. This practice is open for authorized students only. Coordinated by Nancy Floy and Trish Mooney. For initial registration\, contact Nancy at 847.491.1122 x11 or email. \nNancy Floy\n \nI am the founder and director of Heartwood Center for Body Mind Spirit and founder of the Heartwood Cancer Program. My vision\, more than 20 years ago\, was to create a refuge and sanctuary where people of all walks of life could come together in community to learn and grow and heal.  I have been practicing Asian Medicine for nearly 30 years and bring experience with both acupuncture and energy healing as well as mindfulness meditation.  Treatment sessions include time for the patient to speak about what is causing their suffering and allowing the treatment strategy to arise organically.  A session includes bodywork for relaxation\, acupuncture to delve deeper into clearing and balancing the channels and guided meditation to soothe and settle the mind consciousness.  I am trained in Tibetan\, Japanese and Chinese Medicine and seamlessly weave these beautiful modalities together to provide a path out of the suffering that comes with being human.  To schedule a treatment session call or text:  847-491-9858 email: nancyfloy@heartwoodcenter.com\nCredentials: MA\, LAc\, Dipl Ac \n847.491.9858 | Email
URL:https://www.heartwoodcenter.com/event/study-class-iv/2016-04-26/
LOCATION:Heartwood\, 1818 Dempster Street\, Evanston\, IL\, 60202\, United States
CATEGORIES:Classes
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