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X-WR-CALDESC:Events for Heartwood
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DTSTART;TZID=America/Chicago:20150317T093000
DTEND;TZID=America/Chicago:20150317T104500
DTSTAMP:20260501T172017
CREATED:20150326T214820Z
LAST-MODIFIED:20150404T173815Z
UID:10036356-1426584600-1426589100@www.heartwoodcenter.com
SUMMARY:Therapeutic Yoga 2
DESCRIPTION:6 Week Session\nThis class builds on Level 1\, but is also open to others seeking a more therapeutic class progression. Structure of this class will include modifications but allow for less individual attention. \nBecky Paulin-Liston\nBecky is a licensed Physical Therapist with an extensive background treating movement dysfunction and pain syndromes.  She believes in order to understand dysfunction it is important to consider the entire body as a whole.  Becky has completed her 200 hour yoga certification as well as extensive continuing education with leaders in the P.T. field which she incorporates in her individual treatment sessions including myofascial release\, muscle energy technique\, soft tissue and joint mobilization\, neuromuscular re-training\, gait analysis\, orthotics\, and corrective taping. \n847-730-9203 | Email
URL:https://www.heartwoodcenter.com/event/therapeutic-yoga-2/2015-03-17/
LOCATION:Heartwood\, 1818 Dempster Street\, Evanston\, IL\, 60202\, United States
CATEGORIES:Classes
GEO:42.040868;-87.698614
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20150323T173000
DTEND;TZID=America/Chicago:20150323T183000
DTSTAMP:20260501T172017
CREATED:20150327T002523Z
LAST-MODIFIED:20180105T144142Z
UID:10036358-1427131800-1427135400@www.heartwoodcenter.com
SUMMARY:Tai Chi-Level 1
DESCRIPTION:Instructors: Arlene Faulk and Mary Neuhaus \nThis class is for students with at least one year of Tai Chi experience and knowledge of the short Yang style form by Cheng Man-ching. \nArlene Faulk\n \nTai Chi has transformed my life. I spent my first year seated in a chair\, doing Tai Chi moves as best as I could. Very slowly I learned to walk again through the practice of the slow\, deliberate walk that Tai Chi teaches. \nIn my published book\, Walking on Pins and Needles: A Memoir of Chronic Resilience in the Face of Multiple Sclerosis\, I tell my dramatic  personal story of experiencing years of debilitating symptoms as I ascended the corporate ladder\, landed on my couch for two years\, then moved through a zig-zag path to find comfort and healing through Chinese medicine and Tai Chi.  \nTai Chi was my guide in managing pain\, increasing  overall balance\, strength and learning how to relax. Through the practice I discovered my calling and have been teaching Tai Chi for over 20 years. \nI teach my students what continues to be life-enhancing for me: Tai Chi is not about trying harder; it’s about letting go\, being in the moment\, feeling balance and the fluidity of energy. \n312.642.0722 | Email | Website \n\n 
URL:https://www.heartwoodcenter.com/event/tai-chi-beginners/
LOCATION:Heartwood\, 1818 Dempster Street\, Evanston\, IL\, 60202\, United States
GEO:42.040868;-87.698614
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Heartwood 1818 Dempster Street Evanston IL 60202 United States;X-APPLE-RADIUS=500;X-TITLE=1818 Dempster Street:geo:-87.698614,42.040868
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20150324T160000
DTEND;TZID=America/Chicago:20150324T170000
DTSTAMP:20260501T172017
CREATED:20150327T003107Z
LAST-MODIFIED:20151104T014726Z
UID:10036359-1427212800-1427216400@www.heartwoodcenter.com
SUMMARY:Tai Chi-Level 1
DESCRIPTION:Instructor: Arlene Faulk \nThis class is for students who been active in the Beginners’ class for up to a year. Students will continue to learn the movements of the Yang Style short form by Cheng Man-ch’ing. \nArlene Faulk\n \nTai Chi has transformed my life. I spent my first year seated in a chair\, doing Tai Chi moves as best as I could. Very slowly I learned to walk again through the practice of the slow\, deliberate walk that Tai Chi teaches. \nIn my published book\, Walking on Pins and Needles: A Memoir of Chronic Resilience in the Face of Multiple Sclerosis\, I tell my dramatic  personal story of experiencing years of debilitating symptoms as I ascended the corporate ladder\, landed on my couch for two years\, then moved through a zig-zag path to find comfort and healing through Chinese medicine and Tai Chi.  \nTai Chi was my guide in managing pain\, increasing  overall balance\, strength and learning how to relax. Through the practice I discovered my calling and have been teaching Tai Chi for over 20 years. \nI teach my students what continues to be life-enhancing for me: Tai Chi is not about trying harder; it’s about letting go\, being in the moment\, feeling balance and the fluidity of energy. \n312.642.0722 | Email | Website
URL:https://www.heartwoodcenter.com/event/tai-chi-mixed-levels/2015-03-24/
LOCATION:Heartwood\, 1818 Dempster Street\, Evanston\, IL\, 60202\, United States
CATEGORIES:Classes
GEO:42.040868;-87.698614
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20150328T130000
DTEND;TZID=America/Chicago:20150328T150000
DTSTAMP:20260501T172017
CREATED:20150324T224214Z
LAST-MODIFIED:20150918T125940Z
UID:10036337-1427547600-1427554800@www.heartwoodcenter.com
SUMMARY:Overcoming Anxiety Group
DESCRIPTION:Lori Aitken\, MA\, LCPC is happy to announce a new Overcoming Anxiety group. The 12-week session will begin April 4\, 2015. Groups will be held on Saturdays from 1-3 pm at Heartwood Center in Evanston. There will be no group on May 23. Participants must attend all 12 sessions plus an initial evaluation with the group leader. Cost is $65 per group plus an initial evaluation with the group leader for new clients. The group may be eligible for out-of-network insurance reimbursement. \nFor more information or to schedule an initial evaluation please contact my colleague and the group leader Mark Silveira\, MA\, LCPC at 847-254-4663.
URL:https://www.heartwoodcenter.com/event/overcoming-anxiety-group/2015-03-28/
LOCATION:Heartwood\, 1818 Dempster Street\, Evanston\, IL\, 60202\, United States
GEO:42.040868;-87.698614
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20150330T070000
DTEND;TZID=America/Chicago:20150330T080000
DTSTAMP:20260501T172017
CREATED:20150324T215852Z
LAST-MODIFIED:20150327T005445Z
UID:10036229-1427698800-1427702400@www.heartwoodcenter.com
SUMMARY:11th Step Meditation Practice
DESCRIPTION:This is a practice group open to anyone in the 12-Step Recovery Community. \nOur goals are: \nTo strengthen our 11th Step practice: “Sought through prayer and meditation to improve our conscious contact with God\, as we understood Him\, praying only for knowledge of His will for us and the power to carry that out.” \nTo share experience\, strength\, and hope to our mutual benefit. \nTo develop a common experience and vocabulary to better discuss meditation with each other. \nCushions\, mats and books are provided. \nFor more information\, please contact Chip P. at 847.560.0160 or Chuck H. at 847.332.2188.
URL:https://www.heartwoodcenter.com/event/11th-step-meditation-practice/2015-03-30/
LOCATION:Heartwood\, 1818 Dempster Street\, Evanston\, IL\, 60202\, United States
CATEGORIES:Classes
GEO:42.040868;-87.698614
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20150331T130000
DTEND;TZID=America/Chicago:20150331T150000
DTSTAMP:20260501T172017
CREATED:20150331T224147Z
LAST-MODIFIED:20150401T021308Z
UID:10036389-1427806800-1427814000@www.heartwoodcenter.com
SUMMARY:A Breast Cancer Education Seminar
DESCRIPTION:Join us for a breast cancer education seminar hosted by Heartwood Practitioners for the Heartwood Foundation: Women & Cancer Program. \n \n 
URL:https://www.heartwoodcenter.com/event/a-breast-cancer-education-seminar/
LOCATION:Heartwood\, 1818 Dempster Street\, Evanston\, IL\, 60202\, United States
CATEGORIES:Special Events
GEO:42.040868;-87.698614
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20150331T160000
DTEND;TZID=America/Chicago:20150331T170000
DTSTAMP:20260501T172017
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LAST-MODIFIED:20151104T014726Z
UID:10036360-1427817600-1427821200@www.heartwoodcenter.com
SUMMARY:Tai Chi-Level 1
DESCRIPTION:Instructor: Arlene Faulk \nThis class is for students who been active in the Beginners’ class for up to a year. Students will continue to learn the movements of the Yang Style short form by Cheng Man-ch’ing. \nArlene Faulk\n \nTai Chi has transformed my life. I spent my first year seated in a chair\, doing Tai Chi moves as best as I could. Very slowly I learned to walk again through the practice of the slow\, deliberate walk that Tai Chi teaches. \nIn my published book\, Walking on Pins and Needles: A Memoir of Chronic Resilience in the Face of Multiple Sclerosis\, I tell my dramatic  personal story of experiencing years of debilitating symptoms as I ascended the corporate ladder\, landed on my couch for two years\, then moved through a zig-zag path to find comfort and healing through Chinese medicine and Tai Chi.  \nTai Chi was my guide in managing pain\, increasing  overall balance\, strength and learning how to relax. Through the practice I discovered my calling and have been teaching Tai Chi for over 20 years. \nI teach my students what continues to be life-enhancing for me: Tai Chi is not about trying harder; it’s about letting go\, being in the moment\, feeling balance and the fluidity of energy. \n312.642.0722 | Email | Website
URL:https://www.heartwoodcenter.com/event/tai-chi-mixed-levels/2015-03-31/
LOCATION:Heartwood\, 1818 Dempster Street\, Evanston\, IL\, 60202\, United States
CATEGORIES:Classes
GEO:42.040868;-87.698614
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