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X-ORIGINAL-URL:https://www.heartwoodcenter.com
X-WR-CALDESC:Events for Heartwood
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DTSTART:20150308T080000
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DTSTART;TZID=America/Chicago:20150402T190000
DTEND;TZID=America/Chicago:20150402T200000
DTSTAMP:20260716T023019
CREATED:20150327T001625Z
LAST-MODIFIED:20150617T160333Z
UID:10036357-1428001200-1428004800@www.heartwoodcenter.com
SUMMARY:Tai Chi Sword Class
DESCRIPTION:Students will learn the third part of the Wudang style sword form. Previous Tai Chi experience a plus. $135 for 10 weeks. $20 drop-in. For information on Tai Chi/Qigong classes\, contact Peter at 773-960-7346 or email.
URL:https://www.heartwoodcenter.com/event/tai-chi-sword-class/2015-04-02/
LOCATION:Heartwood\, 1818 Dempster Street\, Evanston\, IL\, 60202\, United States
CATEGORIES:Classes
GEO:42.040868;-87.698614
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20150407T160000
DTEND;TZID=America/Chicago:20150407T170000
DTSTAMP:20260716T023019
CREATED:20150327T003107Z
LAST-MODIFIED:20151104T014726Z
UID:10036361-1428422400-1428426000@www.heartwoodcenter.com
SUMMARY:Tai Chi-Level 1
DESCRIPTION:Instructor: Arlene Faulk \nThis class is for students who been active in the Beginners’ class for up to a year. Students will continue to learn the movements of the Yang Style short form by Cheng Man-ch’ing. \nArlene Faulk\n \nTai Chi has transformed my life. I spent my first year seated in a chair\, doing Tai Chi moves as best as I could. Very slowly I learned to walk again through the practice of the slow\, deliberate walk that Tai Chi teaches. \nIn my published book\, Walking on Pins and Needles: A Memoir of Chronic Resilience in the Face of Multiple Sclerosis\, I tell my dramatic  personal story of experiencing years of debilitating symptoms as I ascended the corporate ladder\, landed on my couch for two years\, then moved through a zig-zag path to find comfort and healing through Chinese medicine and Tai Chi.  \nTai Chi was my guide in managing pain\, increasing  overall balance\, strength and learning how to relax. Through the practice I discovered my calling and have been teaching Tai Chi for over 20 years. \nI teach my students what continues to be life-enhancing for me: Tai Chi is not about trying harder; it’s about letting go\, being in the moment\, feeling balance and the fluidity of energy. \n312.642.0722 | Email | Website
URL:https://www.heartwoodcenter.com/event/tai-chi-mixed-levels/2015-04-07/
LOCATION:Heartwood\, 1818 Dempster Street\, Evanston\, IL\, 60202\, United States
CATEGORIES:Classes
GEO:42.040868;-87.698614
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20150407T183000
DTEND;TZID=America/Chicago:20150407T203000
DTSTAMP:20260716T023019
CREATED:20150324T222837Z
LAST-MODIFIED:20150404T175612Z
UID:10036313-1428431400-1428438600@www.heartwoodcenter.com
SUMMARY:Co-Ed Support Group
DESCRIPTION:Men and women are coming to this group to do their own personal work. Typical issues that are addressed are: self esteem\, identification and expression of feelings\, relationships\, assertiveness and how to create a positive group experience. If interested\, call David Johnson for more information. No prior group experience required. \nDavid Johnson\nI am a Licensed Clinical Social Worker with additional training in addictions\, hypnotherapy\, Gestalt therapy and Self Acceptance Training. I hold a Masters degree in Social Work from the University of Chicago. For over 20 years\, I have counseled individuals\, couples and groups regarding issues including addictions and recovery work\, identity\, codependency\, self-care\, relationship issues\, personal growth\, and spiritual awareness. Recognizing that healing needs to take place in the mind\, body\, spirit and emotions\, I utilize a holistic approach.  This includes special guided imagery techniques available for individuals with chronic illness. My available hours are Monday through Friday and Saturday mornings. \nCredentials: LCSW \n847.475.3017 | Email | Website
URL:https://www.heartwoodcenter.com/event/co-ed-support-group/2015-04-07/
LOCATION:Heartwood\, 1818 Dempster Street\, Evanston\, IL\, 60202\, United States
CATEGORIES:Classes
GEO:42.040868;-87.698614
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20150407T190000
DTEND;TZID=America/Chicago:20150407T200000
DTSTAMP:20260716T023019
CREATED:20150408T163700Z
LAST-MODIFIED:20150408T163700Z
UID:10036401-1428433200-1428436800@www.heartwoodcenter.com
SUMMARY:Women Out Walking
DESCRIPTION:Instructor: Various Heartwood Practitioners (see below schedule for details) \nAll classes are to be held at Heartwood Center for Body Mind Spirit at 1818 Dempster in Evanston\, IL 60202. Please arrive by 6.50 pm as all classes will start promptly at 7 pm. Classes are with our compliments but donations will be gratefully received and given to Curt’s Café South. \nWomen Out Walking participants are warmly welcome to come to all of these classes but please call ahead to register with each individual teacher so we can be best prepared and also give you the door code. We have a convenient parking lot just east of our building. We look forward to seeing you! \nYou can still register for this 8th year of Women Out Walking with the City of Evanston. \nSpecific Class Descriptions Below: \nBuilding the Mind/Body Connection through Gentle Movement and Guided Meditation. Colleen Hubbard\, MSW\, CCHT\,   847.491.1122\, ext. 20 \nMarch 31: Self-Shiatsu for Neck and Shoulders. Lindy Ferrigno\, ABT\, CI(AOBTA)\,   847.975.7959 \nApril 7: Dietary Recommendations to Boost Your Energy\, Naturally! From an Oriental Medicine Approach. Cristina Torres\, MSOM\, Dipl OM\, Lac\,   312.631.3095 \nApril 14: Self-Shiatsu for the Low-Back and Hips. Lindy Ferrigno\, ABT\, CI(AOBTA)\,   847.975.7959 \nApril 21: Balanced Core.  Hannah Mich\, ATC\, PES\, Med\,   847.859.9044 \nApril 28: Natural Congestion and Allergy Relief with Manual Lymphatic Drainage. Rebecca Sturgeon\, LMT\, CMLDT\,   847.915.1166 \nMay 5: Eat for Life\, Wellness. Gina Griffin-Hill\, CHHC\, AADP\, 847.323.0826 \nMay 12: Managing Hormones Naturally. Kenton Anderson\, N.D.\, 773.382.0425 \nMay 19: Stay Energized. Hannah Mich\, ATC\, PES\, Med\, 847.859.9044 \nMay 26: Mindfulness for Heatlh. Marsha Smith\, LCSW\,   847.323.1717 \nJune 2: Eating for Energy. Laura Pryzby\, HC\, AADP\, RMT   847.899.9047 \nJune 9: Maintaining the Body/Mind Awareness through Gentle Movement and Guided Meditation. Colleen Hubbard\, MSW\, CCHT 847. 491 1122 ext. 20
URL:https://www.heartwoodcenter.com/event/women-out-walking/2015-04-07/
LOCATION:Heartwood\, 1818 Dempster Street\, Evanston\, IL\, 60202\, United States
CATEGORIES:Classes
GEO:42.040868;-87.698614
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20150414T160000
DTEND;TZID=America/Chicago:20150414T170000
DTSTAMP:20260716T023019
CREATED:20150327T003107Z
LAST-MODIFIED:20151104T014726Z
UID:10036362-1429027200-1429030800@www.heartwoodcenter.com
SUMMARY:Tai Chi-Level 1
DESCRIPTION:Instructor: Arlene Faulk \nThis class is for students who been active in the Beginners’ class for up to a year. Students will continue to learn the movements of the Yang Style short form by Cheng Man-ch’ing. \nArlene Faulk\n \nTai Chi has transformed my life. I spent my first year seated in a chair\, doing Tai Chi moves as best as I could. Very slowly I learned to walk again through the practice of the slow\, deliberate walk that Tai Chi teaches. \nIn my published book\, Walking on Pins and Needles: A Memoir of Chronic Resilience in the Face of Multiple Sclerosis\, I tell my dramatic  personal story of experiencing years of debilitating symptoms as I ascended the corporate ladder\, landed on my couch for two years\, then moved through a zig-zag path to find comfort and healing through Chinese medicine and Tai Chi.  \nTai Chi was my guide in managing pain\, increasing  overall balance\, strength and learning how to relax. Through the practice I discovered my calling and have been teaching Tai Chi for over 20 years. \nI teach my students what continues to be life-enhancing for me: Tai Chi is not about trying harder; it’s about letting go\, being in the moment\, feeling balance and the fluidity of energy. \n312.642.0722 | Email | Website
URL:https://www.heartwoodcenter.com/event/tai-chi-mixed-levels/2015-04-14/
LOCATION:Heartwood\, 1818 Dempster Street\, Evanston\, IL\, 60202\, United States
CATEGORIES:Classes
GEO:42.040868;-87.698614
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20150421T160000
DTEND;TZID=America/Chicago:20150421T170000
DTSTAMP:20260716T023019
CREATED:20150327T003107Z
LAST-MODIFIED:20151104T014726Z
UID:10036363-1429632000-1429635600@www.heartwoodcenter.com
SUMMARY:Tai Chi-Level 1
DESCRIPTION:Instructor: Arlene Faulk \nThis class is for students who been active in the Beginners’ class for up to a year. Students will continue to learn the movements of the Yang Style short form by Cheng Man-ch’ing. \nArlene Faulk\n \nTai Chi has transformed my life. I spent my first year seated in a chair\, doing Tai Chi moves as best as I could. Very slowly I learned to walk again through the practice of the slow\, deliberate walk that Tai Chi teaches. \nIn my published book\, Walking on Pins and Needles: A Memoir of Chronic Resilience in the Face of Multiple Sclerosis\, I tell my dramatic  personal story of experiencing years of debilitating symptoms as I ascended the corporate ladder\, landed on my couch for two years\, then moved through a zig-zag path to find comfort and healing through Chinese medicine and Tai Chi.  \nTai Chi was my guide in managing pain\, increasing  overall balance\, strength and learning how to relax. Through the practice I discovered my calling and have been teaching Tai Chi for over 20 years. \nI teach my students what continues to be life-enhancing for me: Tai Chi is not about trying harder; it’s about letting go\, being in the moment\, feeling balance and the fluidity of energy. \n312.642.0722 | Email | Website
URL:https://www.heartwoodcenter.com/event/tai-chi-mixed-levels/2015-04-21/
LOCATION:Heartwood\, 1818 Dempster Street\, Evanston\, IL\, 60202\, United States
CATEGORIES:Classes
GEO:42.040868;-87.698614
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20150426T100000
DTEND;TZID=America/Chicago:20150426T160000
DTSTAMP:20260716T023019
CREATED:20150324T221919Z
LAST-MODIFIED:20210616T130106Z
UID:10036231-1430042400-1430064000@www.heartwoodcenter.com
SUMMARY:Study Class IV
DESCRIPTION:Led by Tsogyaling teachers\, these ongoing classes will offer study and discussion of meditation texts and introduce contemplation and compassion practices. Students of all faiths\, philosophies and walks of life who are interested in exploring this path are welcome. Class is offered on a drop-in basis; begin any time. Classes are held in the second-floor Heartwood classroom with the exception of the Vajrasattva Feast which is held in the Skylight Event Space. \n4th Sunday\nVajrasattva Sadhana\nKnown as one of the most precious and profound Dzogchen Sadhanas within Vajrayana\, this profound Sadhana from the Ati Zabdon Terma of the great master Terdag Lingpa is filled with blessings and merit. This Sadhana contains within it the entire meaning of the profound Vajrayana path. This practice is open for authorized students only. Coordinated by Nancy Floy and Trish Mooney. For initial registration\, contact Nancy at 847.491.1122 x11 or email. \nNancy Floy\n \nI am the founder and director of Heartwood Center for Body Mind Spirit and founder of the Heartwood Cancer Program. My vision\, more than 20 years ago\, was to create a refuge and sanctuary where people of all walks of life could come together in community to learn and grow and heal.  I have been practicing Asian Medicine for nearly 30 years and bring experience with both acupuncture and energy healing as well as mindfulness meditation.  Treatment sessions include time for the patient to speak about what is causing their suffering and allowing the treatment strategy to arise organically.  A session includes bodywork for relaxation\, acupuncture to delve deeper into clearing and balancing the channels and guided meditation to soothe and settle the mind consciousness.  I am trained in Tibetan\, Japanese and Chinese Medicine and seamlessly weave these beautiful modalities together to provide a path out of the suffering that comes with being human.  To schedule a treatment session call or text:  847-491-9858 email: nancyfloy@heartwoodcenter.com\nCredentials: MA\, LAc\, Dipl Ac \n847.491.9858 | Email
URL:https://www.heartwoodcenter.com/event/study-class-iv/2015-04-26/
LOCATION:Heartwood\, 1818 Dempster Street\, Evanston\, IL\, 60202\, United States
CATEGORIES:Classes
GEO:42.040868;-87.698614
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20150428T160000
DTEND;TZID=America/Chicago:20150428T170000
DTSTAMP:20260716T023019
CREATED:20150327T003107Z
LAST-MODIFIED:20151104T014726Z
UID:10036364-1430236800-1430240400@www.heartwoodcenter.com
SUMMARY:Tai Chi-Level 1
DESCRIPTION:Instructor: Arlene Faulk \nThis class is for students who been active in the Beginners’ class for up to a year. Students will continue to learn the movements of the Yang Style short form by Cheng Man-ch’ing. \nArlene Faulk\n \nTai Chi has transformed my life. I spent my first year seated in a chair\, doing Tai Chi moves as best as I could. Very slowly I learned to walk again through the practice of the slow\, deliberate walk that Tai Chi teaches. \nIn my published book\, Walking on Pins and Needles: A Memoir of Chronic Resilience in the Face of Multiple Sclerosis\, I tell my dramatic  personal story of experiencing years of debilitating symptoms as I ascended the corporate ladder\, landed on my couch for two years\, then moved through a zig-zag path to find comfort and healing through Chinese medicine and Tai Chi.  \nTai Chi was my guide in managing pain\, increasing  overall balance\, strength and learning how to relax. Through the practice I discovered my calling and have been teaching Tai Chi for over 20 years. \nI teach my students what continues to be life-enhancing for me: Tai Chi is not about trying harder; it’s about letting go\, being in the moment\, feeling balance and the fluidity of energy. \n312.642.0722 | Email | Website
URL:https://www.heartwoodcenter.com/event/tai-chi-mixed-levels/2015-04-28/
LOCATION:Heartwood\, 1818 Dempster Street\, Evanston\, IL\, 60202\, United States
CATEGORIES:Classes
GEO:42.040868;-87.698614
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