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DTSTART;TZID=America/Chicago:20150407T190000
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UID:11435-1428433200-1428436800@www.heartwoodcenter.com
SUMMARY:Women Out Walking
DESCRIPTION:Instructor: Various Heartwood Practitioners (see below schedule for details) \nAll classes are to be held at Heartwood Center for Body Mind Spirit at 1818 Dempster in Evanston\, IL 60202. Please arrive by 6.50 pm as all classes will start promptly at 7 pm. Classes are with our compliments but donations will be gratefully received and given to Curt’s Café South. \nWomen Out Walking participants are warmly welcome to come to all of these classes but please call ahead to register with each individual teacher so we can be best prepared and also give you the door code. We have a convenient parking lot just east of our building. We look forward to seeing you! \nYou can still register for this 8th year of Women Out Walking with the City of Evanston. \nSpecific Class Descriptions Below: \nBuilding the Mind/Body Connection through Gentle Movement and Guided Meditation. Colleen Hubbard\, MSW\, CCHT\,   847.491.1122\, ext. 20 \nMarch 31: Self-Shiatsu for Neck and Shoulders. Lindy Ferrigno\, ABT\, CI(AOBTA)\,   847.975.7959 \nApril 7: Dietary Recommendations to Boost Your Energy\, Naturally! From an Oriental Medicine Approach. Cristina Torres\, MSOM\, Dipl OM\, Lac\,   312.631.3095 \nApril 14: Self-Shiatsu for the Low-Back and Hips. Lindy Ferrigno\, ABT\, CI(AOBTA)\,   847.975.7959 \nApril 21: Balanced Core.  Hannah Mich\, ATC\, PES\, Med\,   847.859.9044 \nApril 28: Natural Congestion and Allergy Relief with Manual Lymphatic Drainage. Rebecca Sturgeon\, LMT\, CMLDT\,   847.915.1166 \nMay 5: Eat for Life\, Wellness. Gina Griffin-Hill\, CHHC\, AADP\, 847.323.0826 \nMay 12: Managing Hormones Naturally. Kenton Anderson\, N.D.\, 773.382.0425 \nMay 19: Stay Energized. Hannah Mich\, ATC\, PES\, Med\, 847.859.9044 \nMay 26: Mindfulness for Heatlh. Marsha Smith\, LCSW\,   847.323.1717 \nJune 2: Eating for Energy. Laura Pryzby\, HC\, AADP\, RMT   847.899.9047 \nJune 9: Maintaining the Body/Mind Awareness through Gentle Movement and Guided Meditation. Colleen Hubbard\, MSW\, CCHT 847. 491 1122 ext. 20
URL:https://www.heartwoodcenter.com/event/women-out-walking/2015-04-07/
LOCATION:Heartwood\, 1818 Dempster Street\, Evanston\, IL\, 60202\, United States
CATEGORIES:Classes
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