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SUMMARY:Welcome In! A Half-Day Retreat
DESCRIPTION:Welcome In is a gathering centered around reflection\, exploration of resilience strategies\, and intention-setting through conversation\, journaling prompts\, Yin Yoga\, and meditation. Facilitated by Dr. Melissa Perrin\, this retreat opens the door to a new year; a new chapter; and the “next normal.” \nWear comfortable clothing and bring your yoga mat. If you don’t have a mat\, we’ll provide one for you. Parking is on-site in an adjacent lot or there is residential street parking nearby. \nLight snacks and water will be provided. \nLearn more and register.
URL:https://www.heartwoodcenter.com/event/welcome-in-a-half-day-retreat/
LOCATION:Heartwood\, 1818 Dempster Street\, Evanston\, IL\, 60202\, United States
CATEGORIES:Classes
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