BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Heartwood - ECPv6.13.2.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Heartwood
X-ORIGINAL-URL:https://www.heartwoodcenter.com
X-WR-CALDESC:Events for Heartwood
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20220313T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20221106T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220201T180000
DTEND;TZID=America/Chicago:20220201T193000
DTSTAMP:20260426T180736
CREATED:20220116T223841Z
LAST-MODIFIED:20220116T223841Z
UID:19585-1643738400-1643743800@www.heartwoodcenter.com
SUMMARY:Mindful Self-Compassion Workshop for BIPOC
DESCRIPTION:Tuesday\, February 1\, 2022 \n6:00 PM 7:30 PM  \n\n\n\n\n\n\nAs BIPOCS\, we are often socialized to place the needs and well-being of others above our own needs and well-being. Yet\, it is very important to be able to offer ourselves kindness. \nPublished research demonstrates that greater self-compassion is linked to reduced stress\, depression\, anxiety\, improved health behaviors\, and enhances interpersonal relationships. \nIf you would like to learn more and experience practices of self-compassion\, come join us for a 90-minute live workshop (on Zoom). \nREGISTER HERE. \n[display-posts post_type=”practitioners” include_content=”true” display-posts wrapper=”div” image_size=”full” id=”18868″ order=”ASC” orderby=”name”]
URL:https://www.heartwoodcenter.com/event/mindful-self-compassion-workshop-for-bipoc/
LOCATION:Heartwood\, 1818 Dempster Street\, Evanston\, IL\, 60202\, United States
CATEGORIES:Classes
GEO:42.040868;-87.698614
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Heartwood 1818 Dempster Street Evanston IL 60202 United States;X-APPLE-RADIUS=500;X-TITLE=1818 Dempster Street:geo:-87.698614,42.040868
END:VEVENT
END:VCALENDAR