BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Heartwood - ECPv6.13.2.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Heartwood
X-ORIGINAL-URL:https://www.heartwoodcenter.com
X-WR-CALDESC:Events for Heartwood
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20180311T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20181104T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20180215T173000
DTEND;TZID=America/Chicago:20180215T183000
DTSTAMP:20260429T171235
CREATED:20171214T212528Z
LAST-MODIFIED:20171214T212528Z
UID:10040106-1518715800-1518719400@www.heartwoodcenter.com
SUMMARY:Get a Healthy Start to 2018 with Winter Wellness Chi Gong!
DESCRIPTION:Sign up for Winter Wellness Chi Gong!\nWinter Wellness Chi Gong is a form of medical Chi Gong created by a noted grandmaster.  The graceful\, flowing movements of this form emphasize grounding\, joint flexibility\, balance\, and opening the chest and lungs.  In the process\, virtually all the acupuncture meridians are addressed.  Like all forms of medical Chi Gong\, Winter Wellness focuses specifically on encouraging health and healing and assisting in the flow of the life force (Chi).  And\, again like all medical Chi Gong\, its foundation is in relaxation and breathing.  Come experience the warming flow of Chi! \nChi Gong\, sometimes called the mother of Tai Chi\, is a form of exercise and moving meditation invented thousands of years ago in China to strengthen the body\, calm the mind\, and encourage the free flow of the life force.  Chi Gong may help with depression\, mental focus\, sense of balance\, high blood pressure\, sleep disorders\, and lack of energy.  Properly done\, Chi Gong is calming to the nervous system\, and is an excellent tool for stress management. \nInstructor:  Michelle Bobier\, BCST\, Chi Gong 6th duan \nThursdays\, 5:30-6:30 pm\, January 4\, 11\, 18\, and 25\, and February 1\, 8\, 15\, and 22 \nLocation:  Skylight Room \nCost:  $144 for all eight sessions\, payable up front; drop-ins $20 per session \nThe Heartwood Center\, 1818 Dempster\, Evanston \nTo inquire or register:  Michelle Bobier at michellebobier@me.com or 773-991-4357 \nWebsite:  resourcewellnessllc.com \n[display-posts post_type=”practitioners” include_content=”true” display-posts wrapper=”div” image_size=”full” id=”12893″ order=”ASC” orderby=”name”]
URL:https://www.heartwoodcenter.com/event/get-a-healthy-start-to-2018-with-winter-wellness-chi-gong/2018-02-15/
LOCATION:Heartwood\, 1818 Dempster Street\, Evanston\, IL\, 60202\, United States
CATEGORIES:Classes
GEO:42.040868;-87.698614
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Heartwood 1818 Dempster Street Evanston IL 60202 United States;X-APPLE-RADIUS=500;X-TITLE=1818 Dempster Street:geo:-87.698614,42.040868
END:VEVENT
END:VCALENDAR