Yoga

For Women in their 40s: a Yoga Journey throught the Charkras
Fridays 10-11:30am (March 22nd to May 10th, 2013)
Instructor: Corinne Peterson

Gentle Yoga
Saturdays 8:30-9:30am
Instructor: Ellie Pickering

Yoga and the Chakras: A Yoga for Women Series
Saturdays, 10–11:30 a.m. (March 9th to May 11th, 2013)
Instructor: Corinne Peterson

Yoga for Therapists: and Other Mental Health Professionals
Sundays 2-3:30pm (March 24th to May 12th, 2013)
Instructor: Corinne Peterson

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Classroom Calendar

S	M	T	W	T	F	S
			1 5:30-6:30pm Faulk Tai Chi Level I 7-8:30pm Beyond Anxiety: Alumni Support Group	2 10:30-11:45am Meditation for Veterans 6-7:30pm Meditation for Wellbeing 7:45-8:45pm Secret Yang Family Tai Chi	3 10-11:30am Yoga for Women in Their 40's 6-7:00pm Foundations of Mindfulness	4 8:30-9:30am Gentle Yoga 10-11:30a Yoga & the Chakras 12-1:30pm Meditation Session 2-3:00pm Tai Chi Sword Class
5 10:30-11:30am Open Meditation 11:30-1:00pm Meditation Study Classes 2:00-3:30pm Yoga for Therapists	6 5:30-6:00pm Meditation for Kids & Teens 7-9pm Introduction to Family Constellations	7 4-5:00pm Faulk Tai Chi 5:30-6:30 pm Faulk Tai Chi Level II 7-9pm Overcoming Anxiety Group	8 5:30-6:30pm Faulk Tai Chi Level I 7-8:30pm Beyond Anxiety: Alumni Support Group	9 10:30-11:45am Meditation for Veterans 6-7:30pm Meditation for Wellbeing 7:45-8:45pm Secret Yang Family Tai Chi	10 10-11:30am Yoga for Women in Their 40's 6-7:00pm Foundations of Mindfulness	11 8:30-9:30am Gentle Yoga 10-11:30a Yoga & the Chakras 12-1:30pm Meditation Session 2-3:00pm Tai Chi Sword Class 7-9pm Introduction to Family Constellations
12 10:30-11:30am Open Meditation 11:30-1:00pm Meditation Study Classes 2:00-3:30pm Yoga for Therapists 5-7pm Introduction to Family Constellations	13 5:30-6:00pm Meditation for Kids & Teens 6-7:00pm Jin Shin Jyutsu Self-Help for Chronic Emotional Stress	14 4-5:00pm Faulk Tai Chi 5:30-6:30 pm Faulk Tai Chi Level II 7-9pm Overcoming Anxiety Group	15 5:30-6:30pm Faulk Tai Chi Level I 7-8:30pm Beyond Anxiety: Alumni Support Group	16 10:30-11:45am Meditation for Veterans 6-7:30pm Meditation for Wellbeing 7:45-8:45pm Secret Yang Family Tai Chi	17 6-7:00pm Foundations of Mindfulness	18 8:30-9:30am Gentle Yoga 12-1:30pm Meditation Session 2-3:00pm Tai Chi Sword Class 3-4:30pm Overcoming Unexplained Infertility 7-9pm Introduction to Family Constellations
19 10:30-11:30am Open Meditation 11:30-1:00pm Meditation Study Classes 5-7pm Introduction to Family Constellations	20 5:30-6:00pm Meditation for Kids & Teens 6-7:00pm Jin Shin Jyutsu Self-Help for Chronic Emotional Stress	21 4-5:00pm Faulk Tai Chi 5:30-6:30 pm Faulk Tai Chi Level II 7-9pm Overcoming Anxiety Group	22 5:30-6:30pm Faulk Tai Chi Level I 7-8:30pm Beyond Anxiety: Alumni Support Group	23 10:30-11:45am Meditation for Veterans 6-7:30pm Meditation for Wellbeing 7:45-8:45pm Secret Yang Family Tai Chi	24 6-7:00pm Foundations of Mindfulness	25 8:30-9:30am Gentle Yoga 12-1:30pm Meditation Session 2-3:00pm Tai Chi Sword Class
26 10:30-11:30am Open Meditation 11:30-1:00pm Meditation Study Classes	27 5:30-6:00pm Meditation for Kids & Teens	28 4-5:00pm Faulk Tai Chi 5:30-6:30 pm Faulk Tai Chi Level II 7-9pm Overcoming Anxiety Group	29 5:30-6:30pm Faulk Tai Chi Level I 7-8:30pm Beyond Anxiety: Alumni Support Group	30 10:30-11:45am Meditation for Veterans 6-7:30pm Meditation for Wellbeing 7:45-8:45pm Secret Yang Family Tai Chi	31 6-7:00pm Foundations of Mindfulness

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What People Are Saying,,,

The Heartwood Center is more than a place to do business. It is a community, a place for professionals to practice, thrive, and be supported. The Heartwood Center fills a much needed role in today’s world, truly exploring what integrative healthcare means to both patient and practitioner. The facility itself is warm and welcoming. I consider myself lucky to be part of such an amazing group of professionals who are willing to share their knowledge and expertise and to have such a beautiful space to practice. — Sarah McLaughlin, Licensed Massage Therapist, Heartwood Member since 2008

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