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Please join Corinne Peterson and Myrna Weinman for an afternoon of NIA, Yoga, and Yoga Nidra in preparation for the Spring Equinox!  Sunday, March 22 | 2:00pm to 4:00pm About this Event As the days get longer, and the earth quickens, the warm weather gradually returns, beckoning new life.  As women, we are connected to…

Join us for an afternoon of NIA, yoga nidra, relaxation & rejuvenation! Sunday, December 8 | 2:00pm to 4:00pm About this Event Please join Myrna Weinman and Corinne Peterson for an afternoon of NIA, Yoga, and Yoga Nidra! We will join together as women in preparation for Winter Solstice through movement and deep relaxat…

WIRE YOUR BRAIN to… Create Peace Manage Stress Live the Happiest Healthiest Life Discover the MOST EFFICIENT EFFECTIVE APPROACH With MARIANNE KNOX Neuro-Mindfulness Wellness Coach/Presenter Trained in the Latest in Neuroscience and Natural Techniques She has developed an Exclusive Practice Guiding Individuals to Rewire…

Join us for a free community health symposium on Saturday April 27 at the Heartwood Center in Evanston, Illinois. Overview: In response to the current public health crisis of opioid overuse and abuse, we would like to educate the public, physicians and all healthcare providers about the importance of an integrative, mu…

Please join Corinne Peterson and Myrna Weinman for an afternoon of NIA, Yoga, and Yoga Nidra in preparation for the Spring Equinox!  As the days get longer, and the earth quickens, the warm weather gradually returns, beckoning new life.  As women, we are connected to the Earth’s rhythms and instinctually begin to embra…

Please join Corinne Peterson and Myrna Weinman for an afternoon of NIA, Yoga, and Yoga Nidra!  Sunday, December 16, 2:00-4:00pm, $40 in advance, $45 at the door Please join Corinne Peterson and Myrna Weinman for an afternoon of NIA, Yoga, and Yoga Nidra!  We will join together as women in preparation for Winter Solstic…

Saturday, December 15 10:00 am to 3:00 pm 1818 Dempster in the Skylight Room Free parking available! Take a break from your hectic holiday schedule to refresh yourself with a complimentary massage, reiki, yoga acupuncture, mindfulness or tai chi session. Shop for beautiful healing gifts for your loved ones and Enjoy so…

Focusing FAQs

What is Focusing? Focusing is an awareness process – like mindfulness – that allows you to tap into your emotional intelligence  Its based on the idea that we have a bodily felt sense that can help us discover more of what we feel and know and the next steps we need to take in life. With Focusing, you return to an inne…

What Does Sanity Look Like?

Join Lopön Helen Berliner on March 2 to 4 for “What Does Sanity Look Like?” By cutting through the dictates of habitual patterns, the equanimity of our own nature can be discovered. With this clarity and wisdom as our reference point, this precious human life can be fulfilled. —Jetsun Khandro Rinpoche Image credit: ©20…

Mind-Body Healing

Integrative Health & Healing Part of our mission at Heartwood is to offer a healing approach that integrates mental and physical health. Many health issues affect psychological and physical health at the same time. Physical illness and pain can cause intense emotion, distress and anxiety; and emotional issues can manif…