Nia Full Moon FreeDance with Hilde Kaiser

Posted on September 20, 2017

7-8 PM on Thursday October 5, November 2, November 30, and Tuesday January 30 in the Skylight Room.

Inviting a ritual of release through dancing in honor of full moon energy to a varied playlist. Be barefoot, listen, honor, release, and dance again. Class ends with a short shamanic journey (meditation to drum or rattle).

Hear more in this introductory audio: https://soundcloud.com/hilde-kaiser/nia-freedance-welcome

This is a one-hour movement class suitable for all fitness levels. Preregister to zuhilde@gmail.com and include the date(s) for which you are registering. Cost is $12.

Hilde Kaiser

Everyone can dance – just as everyone can sing, write, and make art. I invite you to join me in reconnecting with your own internal compass – your intuition and your creative source-  through movement and ritual. I have been certified to teach Nia since 2015 and am a Nia Blue Belt with additional certifications in Nia 5Stages and Nia FreeDance. I am a student of earth medicine with Pixie Lighthorse and I create rituals and ceremonies. I hold Reiki 1 & 2 certification.I have explored other intuitive practices such as tarot and Akashic Records reading; I love to hold space for community; I am also a writer and poet. I experience all these practices as synergistic. Teaching this class is my way of sharing a somatic practice that has resonated with me as deeply healing, joyful, and grounding. 

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