To Schedule Your Appointment
Appointments are made by contacting practitioners directly at the numbers or email addresses listed.
Core Members
Credentials: MA, LAc, Dipl Ac
847.491.9858 | Email
Credentials:
- Masters in Health and Wellness Coaching (Integrative Practices specialization). Maryland University of Integrative Health
- Certified Mindfulness Meditation Teacher (Jack Kornfield and Tara Brach, The Awareness Institute, Greater Good Science Center at the University of California at Berekeley)
- Mindful Self-Compassion Teacher-in-Training (Center for Mindful Self-Compassion)
- Certified Breath Coach (Yoga Teachers College)
I am a Licensed Clinical Social Worker with additional training in addictions, hypnotherapy, Gestalt therapy and Self Acceptance Training. I hold a Masters degree in Social Work from the University of Chicago. For over 20 years, I have counseled individuals, couples and groups regarding issues including addictions and recovery work, identity, codependency, self-care, relationship issues, personal growth, and spiritual awareness. Recognizing that healing needs to take place in the mind, body, spirit and emotions, I utilize a holistic approach. This includes special guided imagery techniques available for individuals with chronic illness. My available hours are Monday through Friday and Saturday mornings.
Credentials: LCSW
I’m an Educational Kinesiologist, Human Development Specialist, and NeuroMindfulnessTM Facilitator. For the past 15 years, I’ve used my proprietary MK MethodTM to help children reach their fullest potential and adults break free from endless stress to achieve emotional freedom.
My MK MethodTM, based on human development, shows people how to stop reacting from the database of past patterns in the brain that’s causing them to repeat the same behaviors, make the same choices, get the same outcomes — basically stay stuck.
Instead, I teach them how to listen to and respond from their body and heart’s wisdom, allowing them to release the past and act intentionally in the present moment. This work allows them to live happy, dynamic, and free lives — the way we’re designed to.
I hold certifications in Educational and Developmental Kinesiology (BI) and Applied Specialization in Mindfulness (University of Toronto Faculty of Social Work).
Book your free 30 minute experiential session, Inner Wisdom 101: Hear Your Heart Speak or a free 30 minute discovery call today!
847.323.1663 | Email