Meditation

 

 

Mindfulness meditation classes at Heartwood are offered through the Tsogayling Meditation Center of Evanston.  The Center offers drop-in meditation classes which provide instruction, time for practice and discussion at the end of class. We welcome students of all faiths, philosophies and cultures who wish to learn the practice of meditation. Most of our classes have a suggested donation of $10.00, but we welcome you to pay less or more as you are able. Please register with the teacher of the class you wish to attend.

Open Meditation Sessions
Sundays, 10:30 am -11:30 am
Facilitators:  Nancy Floy, Lissa Pete & Ellen Schweri

Study Classes
1st Sunday of the month, 11:30 am – 1:00 pm
Instructors:  Nancy Floy, Lissa Pete & Ellen Schweri

3rd Sunday of the month, 11:30 am – 1:00 pm
Instructors:  Louise Rosenberg & Mark Repplinger

4th Sunday of the month, 11:30 am – 1:00 pm
Instructors: Laura Dorfman & Alison Oakes

Meditation Class for Kids & Teens (class held at Evanston Public Library)
Mondays, 5:30 pm – 6:00 pm
Instructor:  Nancy Floy

Meridian Light Yoga/Meditation Class for Veterans
Thursdays, 10:30 am – 11:45 am
Instructor:  Colleen Hubbard

Meditation for Wellbeing
Thursdays, 6:00 pm – 7:30 pm
Instructor:  Mark Repplinger

Foundations of Mindfulness
Fridays, 6:00 pm – 7:00 pm
Instructor:  Nancy Floy

Saturday Meditation Session
Saturdays, 12:00pm-1:30pm
Instructor:  Beverly Zeldin-Palmer