Calendar of Events

December 5, 2012 By Terri Clemens

← April June → Event List Calendar

Sun	Mon	Tue	Wed	Thu	Fri	Sat
			1 6-7:00pm Foundations of Mindfulness 6-7:00pm Foundations of Mindfulness 5:30-6:30pm Faulk Tai Chi Level I 5:30-6:30pm Faulk Tai Chi Level I May 1, 2013 5:30 pm – 6:30 pm 7-8:30pm Beyond Anxiety: Alumni Support Group 7-8:30pm Beyond Anxiety: Alumni Support Group May 1, 2013 7:00 pm – 9:00 pm A Cognitive Behavioral Therapy (CBT)-based Anxiety Management group. CBT has been extensively studied and is the only non-pharmaceutical form of therapy proven to be effective in treating anxiety disorders. This…	2 7-8:30pm Beyond Anxiety: Alumni Support Group 7-8:30pm Beyond Anxiety: Alumni Support Group 7-8:30pm Beyond Anxiety: Alumni Support Group 10:30-11:45am Meditation for Veterans 10:30-11:45am Meditation for Veterans May 2, 2013 10:30 am – 11:45 am 6-7:30pm Meditation for Wellbeing 6-7:30pm Meditation for Wellbeing May 2, 2013 6:00 pm – 7:45 pm 7:45-8:45pm Secret Yang Family Tai Chi 7:45-8:45pm Secret Yang Family Tai Chi May 2, 2013 7:45 pm – 8:45 pm	3 7:45-8:45pm Secret Yang Family Tai Chi 7:45-8:45pm Secret Yang Family Tai Chi 10-11:30am Yoga for Women in Their 40′s 10-11:30am Yoga for Women in Their 40′s May 3, 2013 10:00 am – 11:30 am The 40s are a time of change, challenge and transformation. Though we share commonalities, the experience is unique for each woman – affecting different facets of our lives. During this… 6-7:00pm Foundations of Mindfulness 6-7:00pm Foundations of Mindfulness May 3, 2013 6:00 pm – 7:00 pm	4 6-7:00pm Foundations of Mindfulness 6-7:00pm Foundations of Mindfulness 6-7:00pm Foundations of Mindfulness 6-7:00pm Foundations of Mindfulness 8:30-9:30am Gentle Yoga 8:30-9:30am Gentle Yoga May 4, 2013 8:30 am – 9:00 am 10-11:30a Yoga & the Chakras 10-11:30a Yoga & the Chakras May 4, 2013 10:00 am – 11:30 am In yoga, the energy centers along the spine are referred to as “chakras”. These centers relate to our physical body, mind and emotions. Please join us for this ten-week session… 12-1:30pm Meditation Session 12-1:30pm Meditation Session May 4, 2013 12:00 pm – 1:30 pm Saturday Meditation Session This class focuses on the practice of shamatha vipassana and is for meditator’s of all levels who would like to deepen their practice. Each session will begin and… 2-3:00pm Tai Chi Sword Class 2-3:00pm Tai Chi Sword Class May 4, 2013 2:00 pm – 3:00 pm
5 2-3:00pm Tai Chi Sword Class 2-3:00pm Tai Chi Sword Class 2-3:00pm Tai Chi Sword Class 10:30-11:30am Open Meditation 10:30-11:30am Open Meditation May 5, 2013 10:30 am – 11:30 am 11:30-1:00pm Meditation Study Classes 11:30-1:00pm Meditation Study Classes May 5, 2013 11:30 am – 1:00 pm For more detailed information about these classes, click here. Print PDF 2:00-3:30pm Yoga for Therapists 2:00-3:30pm Yoga for Therapists May 5, 2013 2:00 pm – 3:30 pm This series is designed for psychotherapists and other mental health professionals who would like to explore yoga as a means for physical, mental, emotional and spiritual well-being. Through movement, breath…	6 2:00-3:30pm Yoga for Therapists 2:00-3:30pm Yoga for Therapists 5:30-6:00pm Meditation for Kids & Teens 5:30-6:00pm Meditation for Kids & Teens May 6, 2013 5:30 pm – 6:00 pm 7-9pm Introduction to Family Constellations 7-9pm Introduction to Family Constellations May 6, 2013 7:00 pm – 9:00 pm Introduction to Family Constellations Heartwood Center for Body Mind Spirit 1818 Dempster Street Evanston, IL 60202 5 Different Opportunities May 6/11/18, 2013, 7pm-9pm May 12/19, 2013, 5pm-7pm Free Admission for one date To register, click here to…	7 7-9pm Introduction to Family Constellations 7-9pm Introduction to Family Constellations 7-9pm Introduction to Family Constellations 4-5:00pm Faulk Tai Chi 4-5:00pm Faulk Tai Chi May 7, 2013 4:00 pm – 5:00 pm Tai Chi Fundamentals for Beginners Print PDF 5:30-6:30 pm Faulk Tai Chi Level II 5:30-6:30 pm Faulk Tai Chi Level II May 7, 2013 5:30 pm – 6:30 pm 7-9pm Overcoming Anxiety Group 7-9pm Overcoming Anxiety Group May 7, 2013 7:00 pm – 9:00 pm Tuesday nights, 7:00 pm – 9:00 pm New session starting March 26th Heartwood is pleased to announce a new 12-week Cognitive Behavioral Therapy (CBT)-based Anxiety Management group. CBT has been extensively…	8 7-9pm Overcoming Anxiety Group 7-9pm Overcoming Anxiety Group 5:30-6:30pm Faulk Tai Chi Level I 5:30-6:30pm Faulk Tai Chi Level I May 8, 2013 5:30 pm – 6:30 pm 7-8:30pm Beyond Anxiety: Alumni Support Group 7-8:30pm Beyond Anxiety: Alumni Support Group May 8, 2013 7:00 pm – 9:00 pm A Cognitive Behavioral Therapy (CBT)-based Anxiety Management group. CBT has been extensively studied and is the only non-pharmaceutical form of therapy proven to be effective in treating anxiety disorders. This…	9 7-8:30pm Beyond Anxiety: Alumni Support Group 7-8:30pm Beyond Anxiety: Alumni Support Group 7-8:30pm Beyond Anxiety: Alumni Support Group 10:30-11:45am Meditation for Veterans 10:30-11:45am Meditation for Veterans May 9, 2013 10:30 am – 11:45 am 6-7:30pm Meditation for Wellbeing 6-7:30pm Meditation for Wellbeing May 9, 2013 6:00 pm – 7:45 pm 7:45-8:45pm Secret Yang Family Tai Chi 7:45-8:45pm Secret Yang Family Tai Chi May 9, 2013 7:45 pm – 8:45 pm	10 7:45-8:45pm Secret Yang Family Tai Chi 7:45-8:45pm Secret Yang Family Tai Chi 10-11:30am Yoga for Women in Their 40′s 10-11:30am Yoga for Women in Their 40′s May 10, 2013 10:00 am – 11:30 am The 40s are a time of change, challenge and transformation. Though we share commonalities, the experience is unique for each woman – affecting different facets of our lives. During this… 6-7:00pm Foundations of Mindfulness 6-7:00pm Foundations of Mindfulness May 10, 2013 6:00 pm – 7:00 pm	11 6-7:00pm Foundations of Mindfulness 6-7:00pm Foundations of Mindfulness 6-7:00pm Foundations of Mindfulness 6-7:00pm Foundations of Mindfulness 6-7:00pm Foundations of Mindfulness 8:30-9:30am Gentle Yoga 8:30-9:30am Gentle Yoga May 11, 2013 8:30 am – 9:00 am 10-11:30a Yoga & the Chakras 10-11:30a Yoga & the Chakras May 11, 2013 10:00 am – 11:30 am In yoga, the energy centers along the spine are referred to as “chakras”. These centers relate to our physical body, mind and emotions. Please join us for this ten-week session… 12-1:30pm Meditation Session 12-1:30pm Meditation Session May 11, 2013 12:00 pm – 1:30 pm Saturday Meditation Session This class focuses on the practice of shamatha vipassana and is for meditator’s of all levels who would like to deepen their practice. Each session will begin and… 2-3:00pm Tai Chi Sword Class 2-3:00pm Tai Chi Sword Class May 11, 2013 2:00 pm – 3:00 pm 7-9pm Introduction to Family Constellations 7-9pm Introduction to Family Constellations May 11, 2013 7:00 pm – 9:00 pm Introduction to Family Constellations Heartwood Center for Body Mind Spirit 1818 Dempster Street Evanston, IL 60202 5 Different Opportunities May 6/11/18, 2013, 7pm-9pm May 12/19, 2013, 5pm-7pm Free Admission for one date To register, click here to…
12 7-9pm Introduction to Family Constellations 7-9pm Introduction to Family Constellations 7-9pm Introduction to Family Constellations 7-9pm Introduction to Family Constellations 10:30-11:30am Open Meditation 10:30-11:30am Open Meditation May 12, 2013 10:30 am – 11:30 am 11:30-1:00pm Meditation Study Classes 11:30-1:00pm Meditation Study Classes May 12, 2013 11:30 am – 1:00 pm For more detailed information about these classes, click here. Print PDF 2:00-3:30pm Yoga for Therapists 2:00-3:30pm Yoga for Therapists May 12, 2013 2:00 pm – 3:30 pm This series is designed for psychotherapists and other mental health professionals who would like to explore yoga as a means for physical, mental, emotional and spiritual well-being. Through movement, breath… 5-7pm Introduction to Family Constellations 5-7pm Introduction to Family Constellations May 12, 2013 5:00 pm – 7:00 pm Introduction to Family Constellations Heartwood Center for Body Mind Spirit 1818 Dempster Street Evanston, IL 60202 5 Different Opportunities May 6/11/18, 2013, 7pm-9pm May 12/19, 2013, 5pm-7pm Free Admission for one date To register, click here to…	13 5-7pm Introduction to Family Constellations 5-7pm Introduction to Family Constellations 5:30-6:00pm Meditation for Kids & Teens 5:30-6:00pm Meditation for Kids & Teens May 13, 2013 5:30 pm – 6:00 pm 6-7:00pm Jin Shin Jyutsu Self-Help for Chronic Emotional Stress 6-7:00pm Jin Shin Jyutsu Self-Help for Chronic Emotional Stress May 13, 2013 6:00 pm – 7:00 pm JIN SHIN JYUTSU® is the ancient art of harmonizing body, mind, and spirit through the simple use of our hands. There are energetic pathways that feed life into all the…	14 6-7:00pm Jin Shin Jyutsu Self-Help for Chronic Emotional Stress 6-7:00pm Jin Shin Jyutsu Self-Help for Chronic Emotional Stress 6-7:00pm Jin Shin Jyutsu Self-Help for Chronic Emotional Stress 4-5:00pm Faulk Tai Chi 4-5:00pm Faulk Tai Chi May 14, 2013 4:00 pm – 5:00 pm Tai Chi Fundamentals for Beginners Print PDF 5:30-6:30 pm Faulk Tai Chi Level II 5:30-6:30 pm Faulk Tai Chi Level II May 14, 2013 5:30 pm – 6:30 pm 7-9pm Overcoming Anxiety Group 7-9pm Overcoming Anxiety Group May 14, 2013 7:00 pm – 9:00 pm Tuesday nights, 7:00 pm – 9:00 pm New session starting March 26th Heartwood is pleased to announce a new 12-week Cognitive Behavioral Therapy (CBT)-based Anxiety Management group. CBT has been extensively…	15 7-9pm Overcoming Anxiety Group 7-9pm Overcoming Anxiety Group 5:30-6:30pm Faulk Tai Chi Level I 5:30-6:30pm Faulk Tai Chi Level I May 15, 2013 5:30 pm – 6:30 pm 7-8:30pm Beyond Anxiety: Alumni Support Group 7-8:30pm Beyond Anxiety: Alumni Support Group May 15, 2013 7:00 pm – 9:00 pm A Cognitive Behavioral Therapy (CBT)-based Anxiety Management group. CBT has been extensively studied and is the only non-pharmaceutical form of therapy proven to be effective in treating anxiety disorders. This…	16 7-8:30pm Beyond Anxiety: Alumni Support Group 7-8:30pm Beyond Anxiety: Alumni Support Group 7-8:30pm Beyond Anxiety: Alumni Support Group 10:30-11:45am Meditation for Veterans 10:30-11:45am Meditation for Veterans May 16, 2013 10:30 am – 11:45 am 6-7:30pm Meditation for Wellbeing 6-7:30pm Meditation for Wellbeing May 16, 2013 6:00 pm – 7:45 pm 7:45-8:45pm Secret Yang Family Tai Chi 7:45-8:45pm Secret Yang Family Tai Chi May 16, 2013 7:45 pm – 8:45 pm	17 7:45-8:45pm Secret Yang Family Tai Chi 6-7:00pm Foundations of Mindfulness 6-7:00pm Foundations of Mindfulness May 17, 2013 6:00 pm – 7:00 pm	18 6-7:00pm Foundations of Mindfulness 6-7:00pm Foundations of Mindfulness 6-7:00pm Foundations of Mindfulness 6-7:00pm Foundations of Mindfulness 6-7:00pm Foundations of Mindfulness 8:30-9:30am Gentle Yoga 8:30-9:30am Gentle Yoga May 18, 2013 8:30 am – 9:00 am 12-1:30pm Meditation Session 12-1:30pm Meditation Session May 18, 2013 12:00 pm – 1:30 pm Saturday Meditation Session This class focuses on the practice of shamatha vipassana and is for meditator’s of all levels who would like to deepen their practice. Each session will begin and… 2-3:00pm Tai Chi Sword Class 2-3:00pm Tai Chi Sword Class May 18, 2013 2:00 pm – 3:00 pm 3-4:30pm Overcoming Unexplained Infertility 3-4:30pm Overcoming Unexplained Infertility May 18, 2013 3:00 pm – 4:30 pm Overcoming Unexplained Infertility Join the cutting edge in planning for pregnancy or working with fertility challenges. This 2-hour workshop covers: The important 120-day period prior to conception and how past and… 7-9pm Introduction to Family Constellations 7-9pm Introduction to Family Constellations May 18, 2013 7:00 pm – 9:00 pm Introduction to Family Constellations Heartwood Center for Body Mind Spirit 1818 Dempster Street Evanston, IL 60202 5 Different Opportunities May 6/11/18, 2013, 7pm-9pm May 12/19, 2013, 5pm-7pm Free Admission for one date To register, click here to…
19 7-9pm Introduction to Family Constellations 7-9pm Introduction to Family Constellations 7-9pm Introduction to Family Constellations 10:30-11:30am Open Meditation 10:30-11:30am Open Meditation May 19, 2013 10:30 am – 11:30 am 11:30-1:00pm Meditation Study Classes 11:30-1:00pm Meditation Study Classes May 19, 2013 11:30 am – 1:00 pm For more detailed information about these classes, click here. Print PDF 5-7pm Introduction to Family Constellations 5-7pm Introduction to Family Constellations May 19, 2013 5:00 pm – 7:00 pm Introduction to Family Constellations Heartwood Center for Body Mind Spirit 1818 Dempster Street Evanston, IL 60202 5 Different Opportunities May 6/11/18, 2013, 7pm-9pm May 12/19, 2013, 5pm-7pm Free Admission for one date To register, click here to…	20 5-7pm Introduction to Family Constellations 5-7pm Introduction to Family Constellations 5:30-6:00pm Meditation for Kids & Teens 5:30-6:00pm Meditation for Kids & Teens May 20, 2013 5:30 pm – 6:00 pm 6-7:00pm Jin Shin Jyutsu Self-Help for Chronic Emotional Stress 6-7:00pm Jin Shin Jyutsu Self-Help for Chronic Emotional Stress May 20, 2013 6:00 pm – 7:00 pm JIN SHIN JYUTSU® is the ancient art of harmonizing body, mind, and spirit through the simple use of our hands. There are energetic pathways that feed life into all the…	21 6-7:00pm Jin Shin Jyutsu Self-Help for Chronic Emotional Stress 6-7:00pm Jin Shin Jyutsu Self-Help for Chronic Emotional Stress 6-7:00pm Jin Shin Jyutsu Self-Help for Chronic Emotional Stress 4-5:00pm Faulk Tai Chi 4-5:00pm Faulk Tai Chi May 21, 2013 4:00 pm – 5:00 pm Tai Chi Fundamentals for Beginners Print PDF 5:30-6:30 pm Faulk Tai Chi Level II 5:30-6:30 pm Faulk Tai Chi Level II May 21, 2013 5:30 pm – 6:30 pm 7-9pm Overcoming Anxiety Group 7-9pm Overcoming Anxiety Group May 21, 2013 7:00 pm – 9:00 pm Tuesday nights, 7:00 pm – 9:00 pm New session starting March 26th Heartwood is pleased to announce a new 12-week Cognitive Behavioral Therapy (CBT)-based Anxiety Management group. CBT has been extensively…	22 7-9pm Overcoming Anxiety Group 7-9pm Overcoming Anxiety Group 5:30-6:30pm Faulk Tai Chi Level I 5:30-6:30pm Faulk Tai Chi Level I May 22, 2013 5:30 pm – 6:30 pm 7-8:30pm Beyond Anxiety: Alumni Support Group 7-8:30pm Beyond Anxiety: Alumni Support Group May 22, 2013 7:00 pm – 9:00 pm A Cognitive Behavioral Therapy (CBT)-based Anxiety Management group. CBT has been extensively studied and is the only non-pharmaceutical form of therapy proven to be effective in treating anxiety disorders. This…	23 7-8:30pm Beyond Anxiety: Alumni Support Group 7-8:30pm Beyond Anxiety: Alumni Support Group 7-8:30pm Beyond Anxiety: Alumni Support Group 10:30-11:45am Meditation for Veterans 10:30-11:45am Meditation for Veterans May 23, 2013 10:30 am – 11:45 am 6-7:30pm Meditation for Wellbeing 6-7:30pm Meditation for Wellbeing May 23, 2013 6:00 pm – 7:45 pm 7:45-8:45pm Secret Yang Family Tai Chi 7:45-8:45pm Secret Yang Family Tai Chi May 23, 2013 7:45 pm – 8:45 pm	24 7:45-8:45pm Secret Yang Family Tai Chi 6-7:00pm Foundations of Mindfulness 6-7:00pm Foundations of Mindfulness May 24, 2013 6:00 pm – 7:00 pm	25 6-7:00pm Foundations of Mindfulness 6-7:00pm Foundations of Mindfulness 6-7:00pm Foundations of Mindfulness 8:30-9:30am Gentle Yoga 8:30-9:30am Gentle Yoga May 25, 2013 8:30 am – 9:00 am 12-1:30pm Meditation Session 12-1:30pm Meditation Session May 25, 2013 12:00 pm – 1:30 pm Saturday Meditation Session This class focuses on the practice of shamatha vipassana and is for meditator’s of all levels who would like to deepen their practice. Each session will begin and… 2-3:00pm Tai Chi Sword Class 2-3:00pm Tai Chi Sword Class May 25, 2013 2:00 pm – 3:00 pm
26 2-3:00pm Tai Chi Sword Class 2-3:00pm Tai Chi Sword Class 10:30-11:30am Open Meditation 10:30-11:30am Open Meditation May 26, 2013 10:30 am – 11:30 am 11:30-1:00pm Meditation Study Classes 11:30-1:00pm Meditation Study Classes May 26, 2013 11:30 am – 1:00 pm For more detailed information about these classes, click here. Print PDF	27 11:30-1:00pm Meditation Study Classes 5:30-6:00pm Meditation for Kids & Teens 5:30-6:00pm Meditation for Kids & Teens May 27, 2013 5:30 pm – 6:00 pm	28 5:30-6:00pm Meditation for Kids & Teens 5:30-6:00pm Meditation for Kids & Teens 5:30-6:00pm Meditation for Kids & Teens 4-5:00pm Faulk Tai Chi 4-5:00pm Faulk Tai Chi May 28, 2013 4:00 pm – 5:00 pm Tai Chi Fundamentals for Beginners Print PDF 5:30-6:30 pm Faulk Tai Chi Level II 5:30-6:30 pm Faulk Tai Chi Level II May 28, 2013 5:30 pm – 6:30 pm 7-9pm Overcoming Anxiety Group 7-9pm Overcoming Anxiety Group May 28, 2013 7:00 pm – 9:00 pm Tuesday nights, 7:00 pm – 9:00 pm New session starting March 26th Heartwood is pleased to announce a new 12-week Cognitive Behavioral Therapy (CBT)-based Anxiety Management group. CBT has been extensively…	29 7-9pm Overcoming Anxiety Group 7-9pm Overcoming Anxiety Group 5:30-6:30pm Faulk Tai Chi Level I 5:30-6:30pm Faulk Tai Chi Level I May 29, 2013 5:30 pm – 6:30 pm 7-8:30pm Beyond Anxiety: Alumni Support Group 7-8:30pm Beyond Anxiety: Alumni Support Group May 29, 2013 7:00 pm – 9:00 pm A Cognitive Behavioral Therapy (CBT)-based Anxiety Management group. CBT has been extensively studied and is the only non-pharmaceutical form of therapy proven to be effective in treating anxiety disorders. This…	30 7-8:30pm Beyond Anxiety: Alumni Support Group 7-8:30pm Beyond Anxiety: Alumni Support Group 7-8:30pm Beyond Anxiety: Alumni Support Group 10:30-11:45am Meditation for Veterans 10:30-11:45am Meditation for Veterans May 30, 2013 10:30 am – 11:45 am 6-7:30pm Meditation for Wellbeing 6-7:30pm Meditation for Wellbeing May 30, 2013 6:00 pm – 7:45 pm 7:45-8:45pm Secret Yang Family Tai Chi 7:45-8:45pm Secret Yang Family Tai Chi May 30, 2013 7:45 pm – 8:45 pm	31 7:45-8:45pm Secret Yang Family Tai Chi 6-7:00pm Foundations of Mindfulness 6-7:00pm Foundations of Mindfulness May 31, 2013 6:00 pm – 7:00 pm

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Classroom Calendar

S	M	T	W	T	F	S
			1 5:30-6:30pm Faulk Tai Chi Level I 7-8:30pm Beyond Anxiety: Alumni Support Group	2 10:30-11:45am Meditation for Veterans 6-7:30pm Meditation for Wellbeing 7:45-8:45pm Secret Yang Family Tai Chi	3 10-11:30am Yoga for Women in Their 40's 6-7:00pm Foundations of Mindfulness	4 8:30-9:30am Gentle Yoga 10-11:30a Yoga & the Chakras 12-1:30pm Meditation Session 2-3:00pm Tai Chi Sword Class
5 10:30-11:30am Open Meditation 11:30-1:00pm Meditation Study Classes 2:00-3:30pm Yoga for Therapists	6 5:30-6:00pm Meditation for Kids & Teens 7-9pm Introduction to Family Constellations	7 4-5:00pm Faulk Tai Chi 5:30-6:30 pm Faulk Tai Chi Level II 7-9pm Overcoming Anxiety Group	8 5:30-6:30pm Faulk Tai Chi Level I 7-8:30pm Beyond Anxiety: Alumni Support Group	9 10:30-11:45am Meditation for Veterans 6-7:30pm Meditation for Wellbeing 7:45-8:45pm Secret Yang Family Tai Chi	10 10-11:30am Yoga for Women in Their 40's 6-7:00pm Foundations of Mindfulness	11 8:30-9:30am Gentle Yoga 10-11:30a Yoga & the Chakras 12-1:30pm Meditation Session 2-3:00pm Tai Chi Sword Class 7-9pm Introduction to Family Constellations
12 10:30-11:30am Open Meditation 11:30-1:00pm Meditation Study Classes 2:00-3:30pm Yoga for Therapists 5-7pm Introduction to Family Constellations	13 5:30-6:00pm Meditation for Kids & Teens 6-7:00pm Jin Shin Jyutsu Self-Help for Chronic Emotional Stress	14 4-5:00pm Faulk Tai Chi 5:30-6:30 pm Faulk Tai Chi Level II 7-9pm Overcoming Anxiety Group	15 5:30-6:30pm Faulk Tai Chi Level I 7-8:30pm Beyond Anxiety: Alumni Support Group	16 10:30-11:45am Meditation for Veterans 6-7:30pm Meditation for Wellbeing 7:45-8:45pm Secret Yang Family Tai Chi	17 6-7:00pm Foundations of Mindfulness	18 8:30-9:30am Gentle Yoga 12-1:30pm Meditation Session 2-3:00pm Tai Chi Sword Class 3-4:30pm Overcoming Unexplained Infertility 7-9pm Introduction to Family Constellations
19 10:30-11:30am Open Meditation 11:30-1:00pm Meditation Study Classes 5-7pm Introduction to Family Constellations	20 5:30-6:00pm Meditation for Kids & Teens 6-7:00pm Jin Shin Jyutsu Self-Help for Chronic Emotional Stress	21 4-5:00pm Faulk Tai Chi 5:30-6:30 pm Faulk Tai Chi Level II 7-9pm Overcoming Anxiety Group	22 5:30-6:30pm Faulk Tai Chi Level I 7-8:30pm Beyond Anxiety: Alumni Support Group	23 10:30-11:45am Meditation for Veterans 6-7:30pm Meditation for Wellbeing 7:45-8:45pm Secret Yang Family Tai Chi	24 6-7:00pm Foundations of Mindfulness	25 8:30-9:30am Gentle Yoga 12-1:30pm Meditation Session 2-3:00pm Tai Chi Sword Class
26 10:30-11:30am Open Meditation 11:30-1:00pm Meditation Study Classes	27 5:30-6:00pm Meditation for Kids & Teens	28 4-5:00pm Faulk Tai Chi 5:30-6:30 pm Faulk Tai Chi Level II 7-9pm Overcoming Anxiety Group	29 5:30-6:30pm Faulk Tai Chi Level I 7-8:30pm Beyond Anxiety: Alumni Support Group	30 10:30-11:45am Meditation for Veterans 6-7:30pm Meditation for Wellbeing 7:45-8:45pm Secret Yang Family Tai Chi	31 6-7:00pm Foundations of Mindfulness

What People Are Saying,,,

I first contacted Marsha [Smith] because I was looking for someone to guide me in navigating my innermost desires and needs and to help me find a sense of direction and control in my life. Marsha has an intuitive sense of how to gently guide me to help myself and find clarity in my thinking. Marsha is a compassionate listener and a caring and kind person. I am truly grateful to have found Marsha. I would recommend her to anyone in need of an advocate of his or her own spirit and inner knowing. Marsha will listen to, respect and empower you. — “JB” 2013