Restorative Sleep with Chi Gong Thursdays, 5:30-6:30 pm, September 22 through November 10; first four sessions in the Classroom, last four sessions in the Skylight room Chi Gong, sometimes called the mother of Tai Chi, is a form of exercise and moving meditation invented in China thousands of years ago to strengthen the body, calm the mind, and encourage the free flow of chi (the life force). Chi Gong may help with high blood pressure, sense of balance, depression, mental…